Chris Koo -
Ironman 70.3 Washington 2022

  Quick facts

401/316/38All/Gender/AG

M50-54Age group

85Bib number

USANationality

49:052:54:482:01:49 5:53:00

  Compare Chris Koo with other athletes!

85 Koo
1019 Knapp × 
154 Marescaux × 
804 Wenzel × 
181 Friedman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:05 00:49:0502:35 min/100m+07:11 (83.) +07:24 (684.) +06:59 (1018.)
Transition 00:52:59 00:03:54 - -02:24 (13.) -02:25 (129.) -02:24 (194.)
Bike5.1 km 01:03:01 00:10:0230.5 km/h-00:27 (32.) -00:34 (265.) -00:50 (316.)
Bike5.5 km 01:03:18 00:00:1784.71 km/h-00:01 (23.) -00:02 (163.) -00:03 (178.)
Bike10.4 km 01:12:49 00:09:3130.89 km/h-00:27 (33.) -00:37 (253.) -00:54 (297.)
Bike24.9 km 01:33:29 00:20:4042.1 km/h-01:19 (34.) -01:22 (253.) -01:57 (296.)
Bike40.2 km 02:06:47 00:33:1827.57 km/h-02:06 (35.) -02:54 (276.) -03:48 (330.)
Bike51.9 km 02:32:47 00:26:0027 km/h-02:40 (35.) -02:18 (274.) -03:15 (321.)
Bike74.5 km 03:14:50 00:42:0332.25 km/h-04:23 (25.) -04:42 (210.) -06:11 (240.)
Bike90.5 km 03:47:47 00:32:5729.14 km/h-01:36 (44.) -02:28 (318.) -03:35 (381.)
Bike90.5 km 03:47:47 02:54:4831.06 km/h-12:59 (29.) -14:57 (239.) -20:33 (277.)
Transition 03:51:11 00:03:24 - -01:53 (18.) -02:01 (156.) -02:01 (244.)
Run5.9 km 04:22:08 00:30:5705:14 min/km-01:51 (44.) -01:04 (387.) -02:05 (517.)
Run9.7 km 04:47:46 00:25:3806:44 min/km-02:03 (44.) -01:17 (367.) -02:03 (490.)
Run13.6 km 05:12:41 00:24:5506:23 min/km-02:16 (40.) -01:21 (381.) -02:03 (507.)
Run17.2 km 05:29:58 00:17:1704:48 min/km-01:51 (36.) -01:09 (373.) -01:35 (502.)
Run21.2 km 05:53:00 00:23:0205:45 min/km-03:32 (27.) -02:58 (295.) -03:26 (393.)
Run21.2 km 05:53:00 02:01:4905:44 min/km-11:33 (36.) -07:49 (352.) -11:12 (468.)
Total 113.6 km 05:53:00 05:53:0019.31 km/h-21:38 (38.) -19:48 (316.) -29:11 (401.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance