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Rose Palmer -
Ironman 70.3 Washington 2022

Quick facts

334/54/12All/Gender/AG

F40-44Age group

960Bib number

USANationality


34:47	2:58:46	2:02:19	5:44:25

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Compare Rose Palmer with other athletes!

960 Palmer

1099 Rader ×

366 Redding ×

61 Johnson-Alviza ×

527 Maiani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:47	00:34:47	01:49 min/100m	-09:31 (7.) ●	-08:09 (44.) ●	-07:19 (190.) ●
Transition		00:39:10	00:04:23	-	-02:14 (13.) ●	-02:13 (59.) ●	-01:55 (291.) ●
Bike	5.1 km	00:49:40	00:10:30	29.14 km/h	-00:58 (14.) ●	-00:56 (79.) ●	-00:22 (492.) ●
Bike	5.5 km	00:49:59	00:00:19	75.79 km/h	-00:02 (20.) ●	-00:02 (83.) ●	-00:01 (573.) ●
Bike	10.4 km	00:59:55	00:09:56	29.6 km/h	-01:02 (15.) ●	-01:06 (64.) ●	-00:29 (453.) ●
Bike	24.9 km	01:21:29	00:21:34	40.34 km/h	-02:27 (15.) ●	-02:17 (76.) ●	-01:03 (473.) ●
Bike	40.2 km	01:55:20	00:33:51	27.12 km/h	-04:48 (14.) ●	-05:00 (53.) ●	-03:15 (373.) ●
Bike	51.9 km	02:21:33	00:26:13	26.78 km/h	-04:27 (11.) ●	-04:52 (45.) ●	-03:02 (341.) ●
Bike	74.5 km	03:05:22	00:43:49	30.95 km/h	-06:49 (13.) ●	-07:17 (44.) ●	-04:25 (335.) ●
Bike	90.5 km	03:37:56	00:32:34	29.48 km/h	-05:44 (11.) ●	-06:17 (41.) ●	-03:58 (342.) ●
Bike	90.5 km	03:37:56	02:58:46	30.37 km/h	-26:17 (11.) ●	-27:47 (43.) ●	-16:35 (341.) ●
Transition		03:42:06	00:04:10	-	-01:22 (18.) ●	-01:36 (84.) ●	-01:15 (412.) ●
Run	5.9 km	04:12:42	00:30:36	05:11 min/km	-04:45 (18.) ●	-04:51 (93.) ●	-02:26 (480.) ●
Run	9.7 km	04:37:37	00:24:55	06:33 min/km	-04:44 (17.) ●	-04:36 (80.) ●	-02:46 (425.) ●
Run	13.6 km	05:02:19	00:24:42	06:19 min/km	-03:47 (18.) ●	-03:56 (96.) ●	-02:16 (487.) ●
Run	17.2 km	05:20:39	00:18:20	05:05 min/km	-01:39 (25.) ●	-01:33 (139.) ●	-00:32 (611.) ●
Run	21.2 km	05:44:25	00:23:46	05:56 min/km	-03:45 (21.) ●	-03:49 (102.) ●	-02:42 (465.) ●
Run	21.2 km	05:44:25	02:02:19	05:46 min/km	-18:40 (19.) ●	-18:45 (99.) ●	-10:42 (484.) ●
Total	113.6 km	05:44:25	05:44:25	19.79 km/h	-58:04 (12.) ●	-58:30 (54.) ●	-37:46 (334.) ●

Ovr	Gen	Div	Name	#	AG
225	30	7	Mirna Pokas	83	F40-44	HRV	00:43:38	02:50:38	01:48:05	05:29:20
227	31	8	Astrid Staneff	987	F40-44	USA	00:39:44	02:58:15	01:42:30	05:29:37
228	32	9	Kristen Yax	31	F40-44	USA	00:40:01	03:04:46	01:37:54	05:30:19
241	34	10	Katy Rader	1099	F40-44	USA	00:39:51	03:00:45	01:42:15	05:31:52
242	35	11	Kayla Redding	366	F40-44	USA	00:31:55	02:59:19	01:53:34	05:31:56
334	54	12	Rose Palmer	960	F40-44	USA	00:34:47	02:58:46	02:02:19	05:44:25
347	59	13	Jacalyn Johnson-Alviza	61	F40-44	USA	00:43:38	03:07:25	01:46:48	05:46:00
380	65	14	Emily Maiani	527	F40-44	USA	00:43:30	03:06:22	01:50:39	05:50:50
385	66	15	Natalie Fitzgerald	496	F40-44	CAN	00:37:12	03:05:18	02:02:03	05:51:28
390	68	16	Julie Cook	799	F40-44	USA	00:34:46	03:00:08	02:08:41	05:51:56

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

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