Mike Nelson -
Ironman 70.3 Washington 2022
Quick facts
457/355/1All/Gender/AG
M75-79Age group
994Bib number
USANationality
34:58 | 2:55:56 | 2:17:58 | 5:59:18 |
Compare Mike Nelson with other athletes!
994 Nelson
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:58 | 00:34:58 | 01:50 min/100m | ±00:00 (1.) ● | -06:43 (145.) ● | -07:08 (195.) ● |
Transition | 00:40:36 | 00:05:38 | - | ±00:00 (1.) ● | -00:41 (368.) ● | -00:40 (558.) ● | |
Bike | 5.1 km | 00:50:15 | 00:09:39 | 31.71 km/h | ±00:00 (1.) ● | -00:57 (162.) ● | -01:13 (186.) ● |
Bike | 5.5 km | 00:50:35 | 00:00:20 | 72 km/h | ±00:00 (1.) ● | +00:01 (542.) ● | ±00:00 (680.) ● |
Bike | 10.4 km | 01:00:12 | 00:09:37 | 30.57 km/h | ±00:00 (1.) ● | -00:31 (275.) ● | -00:48 (329.) ● |
Bike | 24.9 km | 01:20:39 | 00:20:27 | 42.54 km/h | ±00:00 (1.) ● | -01:35 (226.) ● | -02:10 (258.) ● |
Bike | 40.2 km | 01:54:01 | 00:33:22 | 27.51 km/h | ±00:00 (1.) ● | -02:50 (278.) ● | -03:44 (333.) ● |
Bike | 51.9 km | 02:20:07 | 00:26:06 | 26.9 km/h | ±00:00 (1.) ● | -02:12 (280.) ● | -03:09 (329.) ● |
Bike | 74.5 km | 03:03:40 | 00:43:33 | 31.14 km/h | ±00:00 (1.) ● | -03:12 (267.) ● | -04:41 (314.) ● |
Bike | 90.5 km | 03:36:32 | 00:32:52 | 29.21 km/h | ±00:00 (1.) ● | -02:33 (309.) ● | -03:40 (368.) ● |
Bike | 90.5 km | 03:36:32 | 02:55:56 | 30.86 km/h | ±00:00 (1.) ● | -13:49 (252.) ● | -19:25 (294.) ● |
Transition | 03:41:20 | 00:04:48 | - | ±00:00 (1.) ● | -00:37 (359.) ● | -00:37 (539.) ● | |
Run | 5.9 km | 04:14:13 | 00:32:53 | 05:34 min/km | ±00:00 (1.) ● | +00:52 (495.) ● | -00:09 (663.) ● |
Run | 9.7 km | 04:43:25 | 00:29:12 | 07:41 min/km | ±00:00 (1.) ● | +02:17 (562.) ● | +01:31 (786.) ● |
Run | 13.6 km | 05:12:35 | 00:29:10 | 07:28 min/km | ±00:00 (1.) ● | +02:54 (583.) ● | +02:12 (822.) ● |
Run | 17.2 km | 05:32:03 | 00:19:28 | 05:24 min/km | ±00:00 (1.) ● | +01:02 (513.) ● | +00:36 (725.) ● |
Run | 21.2 km | 05:59:18 | 00:27:15 | 06:48 min/km | ±00:00 (1.) ● | +01:15 (510.) ● | +00:47 (730.) ● |
Run | 21.2 km | 05:59:18 | 02:17:58 | 06:30 min/km | ±00:00 (1.) ● | +08:20 (537.) ● | +04:57 (749.) ● |
Total | 113.6 km | 05:59:18 | 05:59:18 | 18.97 km/h | ±00:00 (1.) ● | -13:30 (355.) ● | -22:53 (457.) ● |