Corey Pramas -
Ironman 70.3 Timberman 2022

Quick facts

975/684/106All/Gender/AG

M30-34Age group

104Bib number

USANationality


50:57	4:05:52	2:45:03	7:52:57

Compare Corey Pramas with other athletes!

104 Pramas

906 Hunt ×

875 Bolton ×

821 Recio ×

1050 Randall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:57	00:50:57	02:40 min/100m	+10:20 (97.) ●	+10:18 (642.) ●	+09:48 (914.) ●
Transition		00:57:23	00:06:26	-	+00:19 (68.) ●	+00:11 (425.) ●	+00:16 (627.) ●
Bike	2.7 km	01:04:30	00:07:07	22.76 km/h	+01:03 (100.) ●	+01:02 (658.) ●	+00:52 (896.) ●
Bike	12.6 km	01:34:28	00:29:58	19.82 km/h	+07:04 (104.) ●	+06:50 (691.) ●	+06:08 (965.) ●
Bike	22.1 km	02:00:49	00:26:21	21.63 km/h	+07:02 (107.) ●	+06:59 (697.) ●	+06:23 (992.) ●
Bike	39.9 km	02:48:43	00:47:54	22.3 km/h	+10:38 (104.) ●	+10:49 (685.) ●	+09:45 (965.) ●
Bike	57.8 km	03:34:48	00:46:05	23.31 km/h	+12:57 (106.) ●	+13:27 (691.) ●	+12:30 (986.) ●
Bike	75.3 km	04:23:00	00:48:12	21.78 km/h	+12:48 (105.) ●	+13:06 (690.) ●	+12:16 (990.) ●
Bike	90 km	05:03:15	00:40:15	21.91 km/h	+10:18 (106.) ●	+10:29 (688.) ●	+09:40 (983.) ●
Bike	90 km	05:03:15	04:05:52	21.96 km/h	+01:01:50 (107.) ●	+01:02:42 (695.) ●	+57:34 (984.) ●
Transition		05:07:54	00:04:39	-	+00:01 (67.) ●	+00:10 (448.) ●	+00:17 (643.) ●
Run	2.4 km	05:25:16	00:17:22	07:14 min/km	+04:31 (102.) ●	+04:15 (653.) ●	+03:58 (928.) ●
Run	5.7 km	05:52:03	00:26:47	08:06 min/km	+07:43 (105.) ●	+07:20 (664.) ●	+06:56 (951.) ●
Run	8.9 km	06:15:46	00:23:43	07:24 min/km	+05:49 (102.) ●	+05:14 (626.) ●	+04:56 (900.) ●
Run	11.2 km	06:33:52	00:18:06	07:52 min/km	+03:52 (95.) ●	+03:30 (584.) ●	+03:15 (839.) ●
Run	14.6 km	07:01:28	00:27:36	08:07 min/km	+06:47 (102.) ●	+06:21 (618.) ●	+06:01 (892.) ●
Run	17.7 km	07:22:43	00:21:15	06:51 min/km	+04:30 (96.) ●	+04:17 (599.) ●	+04:05 (868.) ●
Run	20.9 km	07:52:57	00:30:14	09:26 min/km	+07:48 (101.) ●	+07:26 (642.) ●	+07:11 (928.) ●
Run	20.9 km	07:52:57	02:45:03	07:53 min/km	+41:00 (103.) ●	+38:23 (632.) ●	+36:22 (912.) ●
Total	112.8 km	07:52:57	07:52:57	14.31 km/h	+01:53:30 (106.) ●	+01:51:44 (684.) ●	+01:44:17 (975.) ●

Ovr	Gen	Div	Name	#	AG
895	640	101	Elliot Lichtenstein	522	M30-34	USA	00:54:38	03:23:56	02:44:22	07:21:53
913	647	102	Peter Inserillo	1056	M30-34	USA	01:06:49	03:45:21	02:18:25	07:26:15
921	652	103	Derek Fitting	222	M30-34	USA	00:56:25	03:26:11	02:54:59	07:27:34
955	672	104	John Hunt	906	M30-34	USA	00:56:45	03:50:21	02:36:59	07:44:34
970	682	105	Ryan Bolton	875	M30-34	USA	00:56:46	03:53:53	02:48:15	07:50:27
975	684	106	Corey Pramas	104	M30-34	USA	00:50:57	04:05:52	02:45:03	07:52:57
983	688	107	Carlos Recio	821	M30-34	USA	00:46:33	04:03:44	02:53:41	08:01:17
1002	697	108	Ryan Randall	1050	M30-34	USA	00:48:55	04:16:26	02:58:28	08:18:03