Colin Cook -
Ironman 70.3 Timberman 2022

Quick facts

2/2/1All/Gender/AG

M40-44Age group

1095Bib number

USANationality


30:30	2:20:20	1:20:15	4:15:15

Compare Colin Cook with other athletes!

1095 Cook

861 Freeman ×

771 Venkatesh ×

681 Giroux ×

67 Mulligan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:30	00:30:30	01:36 min/100m	-10:51 (5.) ●	-10:09 (34.) ●	-10:39 (43.) ●
Transition		00:33:21	00:02:51	-	-03:17 (2.) ●	-03:24 (11.) ●	-03:19 (19.) ●
Bike	2.7 km	00:38:08	00:04:47	33.87 km/h	-01:18 (1.) ●	-01:18 (8.) ●	-01:28 (9.) ●
Bike	12.6 km	00:55:43	00:17:35	33.78 km/h	-05:30 (1.) ●	-05:33 (7.) ●	-06:15 (7.) ●
Bike	22.1 km	01:10:41	00:14:58	38.08 km/h	-04:25 (2.) ●	-04:24 (8.) ●	-05:00 (8.) ●
Bike	39.9 km	01:39:24	00:28:43	37.19 km/h	-08:30 (2.) ●	-08:22 (11.) ●	-09:26 (12.) ●
Bike	57.8 km	02:03:43	00:24:19	44.17 km/h	-08:20 (2.) ●	-08:19 (6.) ●	-09:16 (6.) ●
Bike	75.3 km	02:31:00	00:27:17	38.49 km/h	-08:01 (3.) ●	-07:49 (9.) ●	-08:39 (9.) ●
Bike	90 km	02:53:41	00:22:41	38.88 km/h	-07:23 (1.) ●	-07:05 (3.) ●	-07:54 (3.) ●
Bike	90 km	02:53:41	02:20:20	38.48 km/h	-43:27 (2.) ●	-42:50 (7.) ●	-47:58 (7.) ●
Transition		02:55:00	00:01:19	-	-03:14 (1.) ●	-03:10 (1.) ●	-03:03 (11.) ●
Run	2.4 km	03:04:01	00:09:01	03:45 min/km	-04:06 (1.) ●	-04:06 (5.) ●	-04:23 (5.) ●
Run	5.7 km	03:16:46	00:12:45	03:51 min/km	-06:27 (1.) ●	-06:42 (2.) ●	-07:06 (2.) ●
Run	8.9 km	03:28:45	00:11:59	03:44 min/km	-06:18 (1.) ●	-06:30 (3.) ●	-06:48 (3.) ●
Run	11.2 km	03:37:57	00:09:12	04:00 min/km	-05:25 (1.) ●	-05:24 (2.) ●	-05:39 (2.) ●
Run	14.6 km	03:51:01	00:13:04	03:50 min/km	-08:11 (1.) ●	-08:11 (3.) ●	-08:31 (3.) ●
Run	17.7 km	04:01:16	00:10:15	03:18 min/km	-06:42 (1.) ●	-06:43 (2.) ●	-06:55 (2.) ●
Run	20.9 km	04:15:15	00:13:59	04:22 min/km	-09:01 (1.) ●	-08:49 (2.) ●	-09:04 (2.) ●
Run	20.9 km	04:15:15	01:20:15	03:50 min/km	-46:10 (1.) ●	-46:25 (2.) ●	-48:26 (2.) ●
Total	112.8 km	04:15:15	04:15:15	26.52 km/h	-01:46:59 (1.) ●	-01:45:58 (2.) ●	-01:53:25 (2.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Colin Cook	1095	M40-44	USA	00:30:30	02:20:20	01:20:15	04:15:15
8	8	2	Kris Freeman	861	M40-44	USA	00:30:20	02:19:31	01:30:30	04:26:03
9	9	3	Subramani Venkatesh	771	M40-44	USA	00:34:11	02:24:46	01:23:09	04:27:54
20	19	4	Alexis Giroux	681	M40-44	CAN	00:37:35	02:24:38	01:27:36	04:35:24
24	23	5	Timothy Mulligan	67	M40-44	USA	00:31:47	02:31:38	01:26:55	04:36:20
36	34	6	Pierre-Martin Aussant	826	M40-44	CAN	00:33:14	02:36:06	01:25:49	04:41:53
46	44	7	Christopher Veilleux	80	M40-44	USA	00:32:20	02:29:44	01:37:21	04:44:51
56	51	8	Robert Goggs	641	M40-44	USA	00:34:46	02:28:41	01:37:25	04:48:17
72	65	9	Brian Nothnagel	879	M40-44	USA	00:35:04	02:31:35	01:35:29	04:52:19
79	71	10	Alan Potts	655	M40-44	GBR	00:35:44	02:32:59	01:41:15	04:54:56