Joe Cottengaim -
Ironman 70.3 Timberman 2022

Quick facts

303/252/43All/Gender/AG

M30-34Age group

1115Bib number

USANationality


38:35	2:50:25	1:55:51	5:35:13

Compare Joe Cottengaim with other athletes!

1115 Cottengaim

978 Stabili ×

390 Lampron ×

320 Torney ×

415 Gotting ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:35	00:38:35	02:01 min/100m	-02:02 (47.) ●	-02:04 (288.) ●	-02:34 (390.) ●
Transition		00:44:14	00:05:39	-	-00:28 (56.) ●	-00:36 (340.) ●	-00:31 (502.) ●
Bike	2.7 km	00:50:18	00:06:04	26.7 km/h	±00:00 (56.) ●	-00:01 (361.) ●	-00:11 (444.) ●
Bike	12.6 km	01:11:18	00:21:00	28.29 km/h	-01:54 (34.) ●	-02:08 (179.) ●	-02:50 (199.) ●
Bike	22.1 km	01:29:25	00:18:07	31.46 km/h	-01:12 (41.) ●	-01:15 (238.) ●	-01:51 (266.) ●
Bike	39.9 km	02:04:03	00:34:38	30.84 km/h	-02:38 (42.) ●	-02:27 (248.) ●	-03:31 (279.) ●
Bike	57.8 km	02:34:11	00:30:08	35.64 km/h	-03:00 (43.) ●	-02:30 (268.) ●	-03:27 (306.) ●
Bike	75.3 km	03:07:06	00:32:55	31.9 km/h	-02:29 (43.) ●	-02:11 (273.) ●	-03:01 (312.) ●
Bike	90 km	03:34:39	00:27:33	32.01 km/h	-02:24 (37.) ●	-02:13 (234.) ●	-03:02 (264.) ●
Bike	90 km	03:34:39	02:50:25	31.69 km/h	-13:37 (40.) ●	-12:45 (242.) ●	-17:53 (272.) ●
Transition		03:39:22	00:04:43	-	+00:05 (68.) ●	+00:14 (455.) ●	+00:21 (654.) ●
Run	2.4 km	03:50:59	00:11:37	04:50 min/km	-01:14 (33.) ●	-01:30 (194.) ●	-01:47 (234.) ●
Run	5.7 km	04:08:58	00:17:59	05:26 min/km	-01:05 (48.) ●	-01:28 (293.) ●	-01:52 (368.) ●
Run	8.9 km	04:25:36	00:16:38	05:11 min/km	-01:16 (47.) ●	-01:51 (252.) ●	-02:09 (313.) ●
Run	11.2 km	04:38:39	00:13:03	05:40 min/km	-01:11 (46.) ●	-01:33 (258.) ●	-01:48 (328.) ●
Run	14.6 km	04:57:58	00:19:19	05:40 min/km	-01:30 (47.) ●	-01:56 (279.) ●	-02:16 (359.) ●
Run	17.7 km	05:14:01	00:16:03	05:10 min/km	-00:42 (48.) ●	-00:55 (317.) ●	-01:07 (416.) ●
Run	20.9 km	05:35:13	00:21:12	06:37 min/km	-01:14 (49.) ●	-01:36 (305.) ●	-01:51 (398.) ●
Run	20.9 km	05:35:13	01:55:51	05:32 min/km	-08:12 (46.) ●	-10:49 (271.) ●	-12:50 (349.) ●
Total	112.8 km	05:35:13	05:35:13	20.19 km/h	-24:14 (43.) ●	-26:00 (252.) ●	-33:27 (303.) ●

Ovr	Gen	Div	Name	#	AG
260	219	38	Thomas Lyons	588	M30-34	USA	00:30:56	02:51:53	01:55:04	05:28:01
265	223	39	Taylor Elliott	1061	M30-34	USA	00:35:01	02:53:05	01:48:59	05:29:03
272	229	40	Chris Alto	937	M30-34	USA	00:41:38	02:49:34	01:50:53	05:30:11
283	237	41	Vincent Stabili	978	M30-34	CAN	00:37:57	02:50:34	01:52:25	05:31:51
302	251	42	Kevin Lampron	390	M30-34	USA	00:38:17	02:59:49	01:47:03	05:35:08
303	252	43	Joe Cottengaim	1115	M30-34	USA	00:38:35	02:50:25	01:55:51	05:35:13
336	280	44	Sam Torney	320	M30-34	USA	00:40:36	02:54:57	01:56:42	05:40:12
347	287	45	Trevor Gotting	415	M30-34	CAN	00:40:34	02:59:26	01:51:43	05:42:04
367	299	46	Andrew Fasano	1112	M30-34	USA	00:37:11	03:06:52	01:54:30	05:45:05
371	302	47	Michael Cunningham	853	M30-34	USA	00:44:03	03:00:54	01:53:31	05:45:21