John Bower -
Ironman 70.3 Timberman 2022

Quick facts

461/361/10All/Gender/AG

M60-64Age group

355Bib number

CANNationality


42:28	2:49:28	2:14:41	5:58:40

Compare John Bower with other athletes!

355 Bower

890 Klein ×

314 Redwood ×

834 Crane ×

658 Rees ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:28	00:42:28	02:14 min/100m	+00:40 (14.) ●	+01:49 (447.) ●	+01:19 (616.) ●
Transition		00:50:35	00:08:07	-	+01:21 (18.) ●	+01:52 (571.) ●	+01:57 (826.) ●
Bike	2.7 km	00:56:18	00:05:43	28.34 km/h	-00:26 (6.) ●	-00:22 (217.) ●	-00:32 (244.) ●
Bike	12.6 km	01:18:26	00:22:08	26.84 km/h	-01:24 (6.) ●	-01:00 (283.) ●	-01:42 (329.) ●
Bike	22.1 km	01:36:50	00:18:24	30.98 km/h	-01:15 (8.) ●	-00:58 (278.) ●	-01:34 (313.) ●
Bike	39.9 km	02:11:31	00:34:41	30.79 km/h	-02:59 (7.) ●	-02:24 (250.) ●	-03:28 (281.) ●
Bike	57.8 km	02:41:01	00:29:30	36.41 km/h	-03:17 (6.) ●	-03:08 (231.) ●	-04:05 (258.) ●
Bike	75.3 km	03:13:06	00:32:05	32.73 km/h	-03:27 (5.) ●	-03:01 (219.) ●	-03:51 (245.) ●
Bike	90 km	03:40:03	00:26:57	32.73 km/h	-03:12 (3.) ●	-02:49 (199.) ●	-03:38 (221.) ●
Bike	90 km	03:40:03	02:49:28	31.86 km/h	-16:00 (6.) ●	-13:42 (231.) ●	-18:50 (258.) ●
Transition		03:43:59	00:03:56	-	-00:27 (12.) ●	-00:33 (357.) ●	-00:26 (516.) ●
Run	2.4 km	03:58:53	00:14:54	06:12 min/km	+00:20 (14.) ●	+01:47 (557.) ●	+01:30 (762.) ●
Run	5.7 km	04:19:43	00:20:50	06:18 min/km	-00:23 (10.) ●	+01:23 (487.) ●	+00:59 (662.) ●
Run	8.9 km	04:39:17	00:19:34	06:06 min/km	-00:34 (11.) ●	+01:05 (481.) ●	+00:47 (649.) ●
Run	11.2 km	04:54:32	00:15:15	06:37 min/km	-00:47 (10.) ●	+00:39 (458.) ●	+00:24 (617.) ●
Run	14.6 km	05:16:46	00:22:14	06:32 min/km	-01:01 (10.) ●	+00:59 (443.) ●	+00:39 (597.) ●
Run	17.7 km	05:34:33	00:17:47	05:44 min/km	-00:15 (12.) ●	+00:49 (448.) ●	+00:37 (617.) ●
Run	20.9 km	05:58:40	00:24:07	07:32 min/km	-00:24 (13.) ●	+01:19 (462.) ●	+01:04 (641.) ●
Run	20.9 km	05:58:40	02:14:41	06:26 min/km	-03:04 (10.) ●	+08:01 (467.) ●	+06:00 (636.) ●
Total	112.8 km	05:58:40	05:58:40	18.87 km/h	-17:30 (10.) ●	-02:33 (361.) ●	-10:00 (461.) ●

Ovr	Gen	Div	Name	#	AG
262	221	5	John Bergeron	494	M60-64	USA	00:35:12	02:56:23	01:47:50	05:28:24
281	236	6	Andy Jones	70	M60-64	USA	00:32:07	02:51:24	02:00:36	05:31:35
300	249	7	Richard Bolling	928	M60-64	USA	00:36:58	02:48:39	02:01:29	05:34:55
360	294	8	Christopher Klein	890	M60-64	USA	00:39:08	02:52:15	02:04:12	05:43:38
404	321	9	Stephen Redwood	314	M60-64	GBR	00:39:39	02:54:08	02:04:08	05:49:02
461	361	10	John Bower	355	M60-64	CAN	00:42:28	02:49:28	02:14:41	05:58:40
530	404	11	Robert Crane	834	M60-64	USA	00:41:00	02:57:53	02:18:06	06:07:18
558	427	12	David Rees	658	M60-64	USA	00:39:51	02:48:34	02:30:42	06:11:17
629	474	13	Neil Colstad	986	M60-64	USA	00:40:55	02:59:54	02:28:52	06:22:57
681	509	14	Rich Lemoine	152	M60-64	USA	00:52:48	03:05:48	02:19:59	06:32:30