Francis Lavoie -
Ironman 70.3 Timberman 2022

Quick facts

34/32/3All/Gender/AG

M35-39Age group

376Bib number

CANNationality


32:08	2:31:34	1:32:28	4:41:23

Compare Francis Lavoie with other athletes!

376 Lavoie

283 Jimenez Carvajal ×

374 Lafleur ×

1084 Duff ×

1021 Consolini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:08	00:32:08	01:41 min/100m	-07:52 (10.) ●	-08:31 (68.) ●	-09:01 (92.) ●
Transition		00:35:57	00:03:49	-	-02:01 (12.) ●	-02:26 (88.) ●	-02:21 (131.) ●
Bike	2.7 km	00:41:02	00:05:05	31.87 km/h	-00:52 (5.) ●	-01:00 (41.) ●	-01:10 (46.) ●
Bike	12.6 km	01:00:20	00:19:18	30.78 km/h	-03:20 (7.) ●	-03:50 (55.) ●	-04:32 (58.) ●
Bike	22.1 km	01:16:18	00:15:58	35.7 km/h	-02:59 (8.) ●	-03:24 (37.) ●	-04:00 (39.) ●
Bike	39.9 km	01:47:13	00:30:55	34.54 km/h	-05:19 (9.) ●	-06:10 (61.) ●	-07:14 (65.) ●
Bike	57.8 km	02:13:51	00:26:38	40.33 km/h	-05:11 (8.) ●	-06:00 (52.) ●	-06:57 (55.) ●
Bike	75.3 km	02:43:13	00:29:22	35.75 km/h	-04:48 (7.) ●	-05:44 (50.) ●	-06:34 (54.) ●
Bike	90 km	03:07:31	00:24:18	36.3 km/h	-04:47 (7.) ●	-05:28 (36.) ●	-06:17 (39.) ●
Bike	90 km	03:07:31	02:31:34	35.63 km/h	-27:16 (8.) ●	-31:36 (44.) ●	-36:44 (46.) ●
Transition		03:08:55	00:01:24	-	-02:38 (1.) ●	-03:05 (2.) ●	-02:58 (14.) ●
Run	2.4 km	03:19:07	00:10:12	04:15 min/km	-02:25 (8.) ●	-02:55 (48.) ●	-03:12 (53.) ●
Run	5.7 km	03:33:35	00:14:28	04:23 min/km	-04:10 (7.) ●	-04:59 (40.) ●	-05:23 (46.) ●
Run	8.9 km	03:47:05	00:13:30	04:13 min/km	-04:06 (4.) ●	-04:59 (35.) ●	-05:17 (39.) ●
Run	11.2 km	03:57:40	00:10:35	04:36 min/km	-03:30 (5.) ●	-04:01 (45.) ●	-04:16 (50.) ●
Run	14.6 km	04:13:02	00:15:22	04:31 min/km	-05:15 (7.) ●	-05:53 (54.) ●	-06:13 (61.) ●
Run	17.7 km	04:25:10	00:12:08	03:54 min/km	-04:19 (6.) ●	-04:50 (45.) ●	-05:02 (50.) ●
Run	20.9 km	04:41:23	00:16:13	05:04 min/km	-05:36 (6.) ●	-06:35 (43.) ●	-06:50 (45.) ●
Run	20.9 km	04:41:23	01:32:28	04:25 min/km	-29:21 (6.) ●	-34:12 (40.) ●	-36:13 (45.) ●
Total	112.8 km	04:41:23	04:41:23	24.05 km/h	-01:09:08 (3.) ●	-01:19:50 (32.) ●	-01:27:17 (34.) ●

Ovr	Gen	Div	Name	#	AG
23	22	1	Juan Pablo Jimenez Carvajal	283	M35-39	COL	00:34:58	02:19:03	01:36:08	04:35:57
30	28	2	Guillaume Lafleur	374	M35-39	CAN	00:36:52	02:26:00	01:29:53	04:40:16
34	32	3	Francis Lavoie	376	M35-39	CAN	00:32:08	02:31:34	01:32:28	04:41:23
40	38	4	David Duff	1084	M35-39	USA	00:32:50	02:29:48	01:34:29	04:42:58
41	39	5	Mike Consolini	1021	M35-39	USA	00:39:46	02:29:33	01:27:45	04:43:22
43	41	6	Antonio Tugores	963	M35-39	USA	00:33:48	02:37:14	01:25:22	04:43:49
51	48	7	Patrick Lenihan	297	M35-39	USA	00:31:28	02:27:27	01:38:46	04:45:32
55	50	8	Adam Crombie	93	M35-39	USA	00:33:04	02:36:56	01:31:37	04:47:16
58	52	9	Paul Noone	1003	M35-39	USA	00:29:10	02:33:36	01:39:02	04:48:34
60	54	10	Francis McKinnon	408	M35-39	CAN	00:34:02	02:26:43	01:42:10	04:48:50