Roger Girard -
Ironman 70.3 Timberman 2022

Quick facts

341/283/3All/Gender/AG

M65-69Age group

377Bib number

CANNationality


43:01	2:51:04	2:00:16	5:41:40

Compare Roger Girard with other athletes!

377 Girard

72 Dalessandro ×

820 Coolidge ×

265 Thibault ×

315 Chokel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:01	00:43:01	02:15 min/100m	-02:24 (8.) ●	+02:22 (466.) ●	+01:52 (640.) ●
Transition		00:48:08	00:05:07	-	-03:19 (3.) ●	-01:08 (262.) ●	-01:03 (390.) ●
Bike	2.7 km	00:53:46	00:05:38	28.76 km/h	-00:55 (1.) ●	-00:27 (183.) ●	-00:37 (206.) ●
Bike	12.6 km	01:15:04	00:21:18	27.89 km/h	-04:05 (2.) ●	-01:50 (210.) ●	-02:32 (237.) ●
Bike	22.1 km	01:33:36	00:18:32	30.76 km/h	-02:32 (3.) ●	-00:50 (294.) ●	-01:26 (334.) ●
Bike	39.9 km	02:09:19	00:35:43	29.9 km/h	-04:38 (3.) ●	-01:22 (313.) ●	-02:26 (360.) ●
Bike	57.8 km	02:39:16	00:29:57	35.86 km/h	-05:02 (3.) ●	-02:41 (254.) ●	-03:38 (290.) ●
Bike	75.3 km	03:12:19	00:33:03	31.77 km/h	-04:38 (3.) ●	-02:03 (283.) ●	-02:53 (323.) ●
Bike	90 km	03:39:12	00:26:53	32.81 km/h	-06:05 (2.) ●	-02:53 (194.) ●	-03:42 (215.) ●
Bike	90 km	03:39:12	02:51:04	31.57 km/h	-27:55 (3.) ●	-12:06 (253.) ●	-17:14 (285.) ●
Transition		03:41:24	00:02:12	-	-03:33 (1.) ●	-02:17 (81.) ●	-02:10 (129.) ●
Run	2.4 km	03:55:41	00:14:17	05:57 min/km	-02:08 (4.) ●	+01:10 (517.) ●	+00:53 (701.) ●
Run	5.7 km	04:14:20	00:18:39	05:39 min/km	-06:05 (4.) ●	-00:48 (346.) ●	-01:12 (439.) ●
Run	8.9 km	04:32:00	00:17:40	05:31 min/km	-04:47 (3.) ●	-00:49 (353.) ●	-01:07 (450.) ●
Run	11.2 km	04:45:38	00:13:38	05:55 min/km	-04:33 (3.) ●	-00:58 (323.) ●	-01:13 (418.) ●
Run	14.6 km	05:04:49	00:19:11	05:38 min/km	-06:45 (3.) ●	-02:04 (274.) ●	-02:24 (353.) ●
Run	17.7 km	05:20:28	00:15:39	05:02 min/km	-04:31 (3.) ●	-01:19 (287.) ●	-01:31 (374.) ●
Run	20.9 km	05:41:40	00:21:12	06:37 min/km	-05:51 (3.) ●	-01:36 (304.) ●	-01:51 (397.) ●
Run	20.9 km	05:41:40	02:00:16	05:45 min/km	-34:40 (3.) ●	-06:24 (328.) ●	-08:25 (425.) ●
Total	112.8 km	05:41:40	05:41:40	19.81 km/h	-01:11:51 (3.) ●	-19:33 (283.) ●	-27:00 (341.) ●

Ovr	Gen	Div	Name	#	AG
212	183	1	Garrett Dalessandro	72	M65-69	USA	00:39:35	02:47:34	01:42:00	05:21:26
258	217	2	Herbert Coolidge	820	M65-69	USA	00:40:28	02:37:30	02:02:56	05:27:59
341	283	3	Roger Girard	377	M65-69	CAN	00:43:01	02:51:04	02:00:16	05:41:40
395	317	4	Marc Thibault	265	M65-69	CAN	00:41:46	03:00:52	01:57:28	05:48:05
593	450	5	Charles Chokel	315	M65-69	USA	00:35:15	03:04:00	02:26:31	06:16:44
620	471	6	Steve Vnuk	49	M65-69	USA	00:44:00	03:07:36	02:18:50	06:20:44
796	582	7	Jim Malekos	364	M65-69	CAN	00:38:47	03:17:33	02:44:17	06:53:35
824	594	8	Chris Nordeen	507	M65-69	USA	00:45:32	03:23:53	02:38:08	07:00:49
873	624	9	Geoffrey Smith	126	M65-69	USA	00:41:54	03:30:35	02:47:37	07:15:39
884	631	10	Jonathan Olesky	515	M65-69	USA	00:51:31	03:22:21	02:53:04	07:19:24