Laila Gourri -
Ironman 70.3 Timberman 2022

  Quick facts

673/151/21All/Gender/AG

F45-49Age group

400Bib number

CANNationality

49:283:23:052:07:11 6:31:01

  Compare Laila Gourri with other athletes!

400 Gourri
806 Sexton × 
907 Oms × 
990 Falco × 
396 Dion × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:28 00:49:2802:36 min/100m+06:11 (32.) +06:59 (235.) +08:19 (880.)
Transition 00:55:58 00:06:30 - +00:07 (24.) +00:18 (182.) +00:20 (639.)
Bike2.7 km 01:02:32 00:06:3424.67 km/h+00:01 (23.) -00:03 (149.) +00:19 (715.)
Bike12.6 km 01:28:24 00:25:5222.96 km/h+00:51 (25.) +00:22 (165.) +02:02 (766.)
Bike22.1 km 01:50:35 00:22:1125.69 km/h+01:01 (27.) +00:43 (184.) +02:13 (812.)
Bike39.9 km 02:31:36 00:41:0126.04 km/h+00:55 (22.) +00:17 (159.) +02:52 (732.)
Bike57.8 km 03:07:15 00:35:3930.13 km/h+01:00 (24.) -00:18 (158.) +02:04 (699.)
Bike75.3 km 03:45:07 00:37:5227.73 km/h+00:43 (23.) -00:05 (151.) +01:56 (700.)
Bike90 km 04:19:03 00:33:5625.99 km/h+02:10 (30.) +01:25 (181.) +03:21 (782.)
Bike90 km 04:19:03 03:23:0526.59 km/h+06:41 (23.) +02:21 (158.) +14:47 (725.)
Transition 04:23:50 00:04:47 - +00:33 (23.) +00:27 (180.) +00:25 (668.)
Run2.4 km 04:37:54 00:14:0405:51 min/km-00:11 (20.) -00:08 (155.) +00:40 (679.)
Run5.7 km 04:58:20 00:20:2606:11 min/km-00:10 (21.) -00:30 (145.) +00:35 (625.)
Run8.9 km 05:17:19 00:18:5905:55 min/km-00:27 (19.) -00:40 (134.) +00:12 (594.)
Run11.2 km 05:32:00 00:14:4106:23 min/km-00:36 (18.) -00:53 (119.) -00:10 (557.)
Run14.6 km 05:52:53 00:20:5306:08 min/km-01:23 (17.) -01:43 (107.) -00:42 (517.)
Run17.7 km 06:08:58 00:16:0505:11 min/km-01:22 (14.) -01:45 (86.) -01:05 (421.)
Run20.9 km 06:31:01 00:22:0306:53 min/km-01:13 (19.) -01:45 (108.) -01:00 (474.)
Run20.9 km 06:31:01 02:07:1106:05 min/km-05:22 (19.) -07:24 (118.) -01:30 (548.)
Total 112.8 km 06:31:01 06:31:0117.31 km/h+08:10 (21.) +02:41 (151.) +22:21 (673.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance