Team Up Hill Down Dog -
Ironman 70.3 Timberman 2022

Quick facts

959/23/23All/Gender/AG

XRELAYAge group

4021Bib number

USANationality


50:52	4:14:19	2:31:52	7:45:10

4021 Up Hill Down Dog

4027 Fitness Concepts ×

4032 Team Chaos ×

4022 Vaya Cone Dee-Ose ×

4009 M&em ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:50:52	00:50:52	02:40 min/100m	+10:48 (22.) ●	+09:43 (912.) ●
Transition		00:56:09	00:05:17	-	+01:55 (24.) ●	-00:53 (431.) ●
Bike	2.7 km	01:03:57	00:07:48	20.77 km/h	+01:07 (22.) ●	+01:33 (986.) ●
Bike	12.6 km	01:31:56	00:27:59	21.23 km/h	+03:12 (21.) ●	+04:09 (913.) ●
Bike	22.1 km	01:57:08	00:25:12	22.62 km/h	+05:10 (24.) ●	+05:14 (973.) ●
Bike	39.9 km	02:47:46	00:50:38	21.09 km/h	+11:31 (24.) ●	+12:29 (983.) ●
Bike	57.8 km	03:34:58	00:47:12	22.75 km/h	+13:30 (25.) ●	+13:37 (996.) ●
Bike	75.3 km	04:26:26	00:51:28	20.4 km/h	+14:34 (24.) ●	+15:32 (1003.) ●
Bike	90 km	05:10:28	00:44:02	20.03 km/h	+12:55 (24.) ●	+13:27 (1004.) ●
Bike	90 km	05:10:28	04:14:19	21.23 km/h	+01:01:59 (23.) ●	+01:06:01 (997.) ●
Transition		05:13:18	00:02:50	-	+01:02 (23.) ●	-01:32 (257.) ●
Run	2.4 km	05:29:19	00:16:01	06:40 min/km	+03:31 (23.) ●	+02:37 (870.) ●
Run	5.7 km	05:53:04	00:23:45	07:11 min/km	+05:20 (23.) ●	+03:54 (847.) ●
Run	8.9 km	06:15:01	00:21:57	06:51 min/km	+04:09 (22.) ●	+03:10 (823.) ●
Run	11.2 km	06:32:29	00:17:28	07:35 min/km	+03:29 (23.) ●	+02:37 (794.) ●
Run	14.6 km	06:58:30	00:26:01	07:39 min/km	+06:47 (24.) ●	+04:26 (828.) ●
Run	17.7 km	07:18:47	00:20:17	06:32 min/km	+04:51 (23.) ●	+03:07 (814.) ●
Run	20.9 km	07:45:10	00:26:23	08:14 min/km	+05:11 (21.) ●	+03:20 (775.) ●
Run	20.9 km	07:45:10	02:31:52	07:15 min/km	+33:18 (23.) ●	+23:11 (823.) ●
Total	112.8 km	07:45:10	07:45:10	14.55 km/h	+01:49:02 (23.) ●	+01:36:30 (959.) ●