Vance Kruszewski -
Ironman 70.3 Timberman 2022

Quick facts

715/532/44All/Gender/AG

M50-54Age group

421Bib number

CANNationality


43:06	3:36:46	1:59:50	6:36:21

Compare Vance Kruszewski with other athletes!

421 Kruszewski

905 Lamper ×

866 Wright ×

734 Stopyak ×

705 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:06	00:43:06	02:16 min/100m	+00:06 (36.) ●	+02:27 (469.) ●	+01:57 (645.) ●
Transition		00:52:44	00:09:38	-	+02:28 (59.) ●	+03:23 (639.) ●	+03:28 (927.) ●
Bike	2.7 km	00:58:35	00:05:51	27.69 km/h	-00:22 (21.) ●	-00:14 (262.) ●	-00:24 (306.) ●
Bike	12.6 km	01:21:29	00:22:54	25.94 km/h	-01:43 (29.) ●	-00:14 (364.) ●	-00:56 (423.) ●
Bike	22.1 km	01:42:08	00:20:39	27.6 km/h	+00:32 (45.) ●	+01:17 (507.) ●	+00:41 (646.) ●
Bike	39.9 km	02:49:14	01:07:06	15.92 km/h	+28:40 (70.) ●	+30:01 (702.) ●	+28:57 (1009.) ●
Bike	57.8 km	03:24:15	00:35:01	30.67 km/h	+01:18 (47.) ●	+02:23 (503.) ●	+01:26 (662.) ●
Bike	75.3 km	03:58:43	00:34:28	30.46 km/h	-01:00 (34.) ●	-00:38 (371.) ●	-01:28 (444.) ●
Bike	90 km	04:29:30	00:30:47	28.65 km/h	+00:39 (44.) ●	+01:01 (461.) ●	+00:12 (580.) ●
Bike	90 km	04:29:30	03:36:46	24.91 km/h	+28:04 (59.) ●	+33:36 (636.) ●	+28:28 (868.) ●
Transition		04:36:31	00:07:01	-	+01:48 (58.) ●	+02:32 (619.) ●	+02:39 (907.) ●
Run	2.4 km	04:47:39	00:11:08	04:38 min/km	-02:51 (8.) ●	-01:59 (140.) ●	-02:16 (164.) ●
Run	5.7 km	05:04:23	00:16:44	05:04 min/km	-04:03 (12.) ●	-02:43 (188.) ●	-03:07 (221.) ●
Run	8.9 km	05:21:28	00:17:05	05:20 min/km	-02:41 (20.) ●	-01:24 (301.) ●	-01:42 (380.) ●
Run	11.2 km	05:36:34	00:15:06	06:33 min/km	-00:31 (37.) ●	+00:30 (443.) ●	+00:15 (596.) ●
Run	14.6 km	05:59:50	00:23:16	06:50 min/km	+00:39 (42.) ●	+02:01 (483.) ●	+01:41 (671.) ●
Run	17.7 km	06:15:48	00:15:58	05:09 min/km	-01:47 (23.) ●	-01:00 (309.) ●	-01:12 (405.) ●
Run	20.9 km	06:36:21	00:20:33	06:25 min/km	-03:22 (19.) ●	-02:15 (267.) ●	-02:30 (344.) ●
Run	20.9 km	06:36:21	01:59:50	05:44 min/km	-14:36 (22.) ●	-06:50 (320.) ●	-08:51 (415.) ●
Total	112.8 km	06:36:21	06:36:21	17.08 km/h	+17:50 (44.) ●	+35:08 (532.) ●	+27:41 (715.) ●

Ovr	Gen	Div	Name	#	AG
655	490	39	Mark Naso	81	M50-54	USA	00:35:55	03:09:51	02:29:36	06:28:21
663	496	40	Juan Gonzalez	445	M50-54	CAN	00:45:38	03:15:09	02:15:35	06:29:53
668	498	41	Christian Cowan	256	M50-54	USA	00:45:31	03:14:16	02:10:56	06:30:26
679	507	42	Mark Lamper	905	M50-54	USA	00:47:13	03:11:52	02:23:24	06:32:17
682	510	43	Kipp Wright	866	M50-54	USA	00:49:48	03:02:26	02:31:15	06:32:30
715	532	44	Vance Kruszewski	421	M50-54	CAN	00:43:06	03:36:46	01:59:50	06:36:21
727	538	45	George Stopyak	734	M50-54	USA	00:41:51	03:00:00	02:45:52	06:38:11
729	540	46	Keith Miller	705	M50-54	USA	00:48:16	03:14:53	02:22:32	06:38:17
734	544	47	Patrick Lacchia	896	M50-54	USA	00:43:07	03:18:56	02:24:01	06:39:10
760	561	48	Nicholas Scott	689	M50-54	USA	00:38:59	03:04:02	02:52:58	06:47:30