Angela Lacouture -
Ironman 70.3 Timberman 2022

Quick facts

922/248/37All/Gender/AG

F40-44Age group

435Bib number

USANationality


47:54	3:45:22	2:40:53	7:27:56

Compare Angela Lacouture with other athletes!

435 Lacouture

365 Whitman ×

833 Zurakowski ×

330 Kamps ×

997 Didas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:54	00:47:54	02:31 min/100m	+05:33 (39.) ●	+05:25 (220.) ●	+06:45 (837.) ●
Transition		00:53:38	00:05:44	-	-01:06 (19.) ●	-00:28 (144.) ●	-00:26 (522.) ●
Bike	2.7 km	01:00:24	00:06:46	23.94 km/h	+00:06 (29.) ●	+00:09 (179.) ●	+00:31 (796.) ●
Bike	12.6 km	01:29:57	00:29:33	20.1 km/h	+03:55 (37.) ●	+04:03 (250.) ●	+05:43 (958.) ●
Bike	22.1 km	01:54:11	00:24:14	23.52 km/h	+02:42 (36.) ●	+02:46 (238.) ●	+04:16 (936.) ●
Bike	39.9 km	02:40:37	00:46:26	23 km/h	+05:14 (38.) ●	+05:42 (244.) ●	+08:17 (941.) ●
Bike	57.8 km	03:20:30	00:39:53	26.93 km/h	+04:09 (38.) ●	+03:56 (230.) ●	+06:18 (887.) ●
Bike	75.3 km	04:01:03	00:40:33	25.89 km/h	+02:44 (32.) ●	+02:36 (201.) ●	+04:37 (821.) ●
Bike	90 km	04:39:00	00:37:57	23.24 km/h	+05:19 (38.) ●	+05:26 (247.) ●	+07:22 (943.) ●
Bike	90 km	04:39:00	03:45:22	23.96 km/h	+24:09 (36.) ●	+24:38 (235.) ●	+37:04 (919.) ●
Transition		04:47:03	00:08:03	-	+02:53 (40.) ●	+03:43 (271.) ●	+03:41 (948.) ●
Run	2.4 km	05:03:03	00:16:00	06:40 min/km	+01:26 (34.) ●	+01:48 (227.) ●	+02:36 (869.) ●
Run	5.7 km	05:28:02	00:24:59	07:34 min/km	+03:19 (36.) ●	+04:03 (248.) ●	+05:08 (903.) ●
Run	8.9 km	05:50:51	00:22:49	07:07 min/km	+02:40 (38.) ●	+03:10 (240.) ●	+04:02 (869.) ●
Run	11.2 km	06:09:59	00:19:08	08:19 min/km	+03:01 (42.) ●	+03:34 (255.) ●	+04:17 (901.) ●
Run	14.6 km	06:37:57	00:27:58	08:13 min/km	+04:37 (40.) ●	+05:22 (255.) ●	+06:23 (907.) ●
Run	17.7 km	06:59:54	00:21:57	07:04 min/km	+03:40 (39.) ●	+04:07 (255.) ●	+04:47 (895.) ●
Run	20.9 km	07:27:56	00:28:02	08:45 min/km	+03:38 (38.) ●	+04:14 (239.) ●	+04:59 (853.) ●
Run	20.9 km	07:27:56	02:40:53	07:41 min/km	+22:21 (39.) ●	+26:18 (252.) ●	+32:12 (892.) ●
Total	112.8 km	07:27:56	07:27:56	15.11 km/h	+53:50 (37.) ●	+59:36 (248.) ●	+01:19:16 (922.) ●

Ovr	Gen	Div	Name	#	AG
812	203	32	Logan Washburn	331	F40-44	USA	00:38:41	03:37:10	02:26:33	06:57:51
862	226	33	Madeleine Mineau	1065	F40-44	USA	00:47:26	03:28:54	02:42:13	07:12:09
872	228	34	Anna Krasinski	957	F40-44	USA	00:41:50	03:47:41	02:31:07	07:15:27
877	230	35	Erin Whitman	365	F40-44	CAN	00:48:40	03:40:36	02:32:21	07:17:57
901	237	36	Kelly Zurakowski	833	F40-44	USA	00:54:08	03:38:16	02:37:17	07:23:00
922	248	37	Angela Lacouture	435	F40-44	USA	00:47:54	03:45:22	02:40:53	07:27:56
932	253	38	Kelly Kamps	330	F40-44	USA	00:43:56	03:25:27	03:03:08	07:33:08
946	257	39	Colleen Didas	997	F40-44	USA	00:54:22	04:03:50	02:29:41	07:39:54
947	258	40	Ellen Shortlidge	880	F40-44	USA	00:40:51	03:51:23	02:49:56	07:40:22
961	264	41	Sarah Reynolds	876	F40-44	USA	00:41:37	03:46:19	03:02:36	07:45:46