Martin Proulx -
Ironman 70.3 Timberman 2022

Quick facts

213/184/27All/Gender/AG

M45-49Age group

439Bib number

CANNationality


40:16	2:44:01	1:50:04	5:21:29

Compare Martin Proulx with other athletes!

439 Proulx

841 Forget ×

1092 Welch ×

334 Schwartz ×

75 Fancelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:16	00:40:16	02:07 min/100m	+00:09 (51.) ●	-00:23 (364.) ●	-00:53 (492.) ●
Transition		00:44:08	00:03:52	-	-02:09 (14.) ●	-02:23 (89.) ●	-02:18 (137.) ●
Bike	2.7 km	00:49:54	00:05:46	28.09 km/h	-00:16 (36.) ●	-00:19 (240.) ●	-00:29 (273.) ●
Bike	12.6 km	01:11:05	00:21:11	28.04 km/h	-01:37 (31.) ●	-01:57 (200.) ●	-02:39 (224.) ●
Bike	22.1 km	01:28:29	00:17:24	32.76 km/h	-01:41 (23.) ●	-01:58 (152.) ●	-02:34 (164.) ●
Bike	39.9 km	02:01:51	00:33:22	32.01 km/h	-02:59 (26.) ●	-03:43 (162.) ●	-04:47 (181.) ●
Bike	57.8 km	02:30:17	00:28:26	37.77 km/h	-03:18 (26.) ●	-04:12 (157.) ●	-05:09 (172.) ●
Bike	75.3 km	03:01:55	00:31:38	33.19 km/h	-02:56 (33.) ●	-03:28 (194.) ●	-04:18 (215.) ●
Bike	90 km	03:28:09	00:26:14	33.62 km/h	-02:46 (26.) ●	-03:32 (145.) ●	-04:21 (160.) ●
Bike	90 km	03:28:09	02:44:01	32.92 km/h	-15:33 (26.) ●	-19:09 (164.) ●	-24:17 (178.) ●
Transition		03:31:25	00:03:16	-	-00:59 (33.) ●	-01:13 (249.) ●	-01:06 (361.) ●
Run	2.4 km	03:42:54	00:11:29	04:47 min/km	-01:29 (24.) ●	-01:38 (179.) ●	-01:55 (215.) ●
Run	5.7 km	03:59:17	00:16:23	04:57 min/km	-03:01 (19.) ●	-03:04 (165.) ●	-03:28 (194.) ●
Run	8.9 km	04:15:03	00:15:46	04:55 min/km	-02:40 (19.) ●	-02:43 (184.) ●	-03:01 (219.) ●
Run	11.2 km	04:27:52	00:12:49	05:34 min/km	-01:43 (31.) ●	-01:47 (235.) ●	-02:02 (292.) ●
Run	14.6 km	04:46:24	00:18:32	05:27 min/km	-02:48 (27.) ●	-02:43 (226.) ●	-03:03 (285.) ●
Run	17.7 km	05:01:15	00:14:51	04:47 min/km	-02:12 (31.) ●	-02:07 (218.) ●	-02:19 (281.) ●
Run	20.9 km	05:21:29	00:20:14	06:19 min/km	-02:42 (35.) ●	-02:34 (240.) ●	-02:49 (313.) ●
Run	20.9 km	05:21:29	01:50:04	05:15 min/km	-16:35 (26.) ●	-16:36 (202.) ●	-18:37 (249.) ●
Total	112.8 km	05:21:29	05:21:29	21.05 km/h	-35:07 (27.) ●	-39:44 (184.) ●	-47:11 (213.) ●

Ovr	Gen	Div	Name	#	AG
181	155	22	Frederic Savoie	328	M45-49	CAN	00:32:31	02:35:32	02:03:21	05:17:05
189	161	23	Benjamin Commerie	473	M45-49	CAN	00:37:39	02:43:58	01:49:57	05:18:12
192	163	24	Brian Wood	54	M45-49	USA	00:31:08	02:50:19	01:51:12	05:18:35
207	178	25	Samuel Forget	841	M45-49	USA	00:33:34	02:42:38	01:58:30	05:20:54
210	181	26	Matt Welch	1092	M45-49	USA	00:37:45	02:41:30	01:52:45	05:21:17
213	184	27	Martin Proulx	439	M45-49	CAN	00:40:16	02:44:01	01:50:04	05:21:29
221	188	28	Charles Schwartz	334	M45-49	CAN	00:39:00	02:49:04	01:41:59	05:22:30
229	194	29	Alessandro Fancelli	75	M45-49	USA	00:37:24	02:45:21	01:53:48	05:23:35
230	195	30	Jean-Francois Poitras	368	M45-49	CAN	00:38:09	02:42:18	01:54:21	05:23:35
243	206	31	Paul Freemantle	634	M45-49	GBR	00:34:53	02:45:09	01:56:14	05:25:41