Darren Friot -
Ironman 70.3 Timberman 2022

Quick facts

636/479/62All/Gender/AG

M40-44Age group

502Bib number

USANationality


40:09	2:57:23	2:24:33	6:24:14

Compare Darren Friot with other athletes!

502 Friot

121 Ehrlich ×

933 Abel ×

962 Albro ×

549 Kulkarni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:09	00:40:09	02:06 min/100m	-01:12 (49.) ●	-00:30 (358.) ●	-01:00 (483.) ●
Transition		00:49:50	00:09:41	-	+03:33 (90.) ●	+03:26 (640.) ●	+03:31 (928.) ●
Bike	2.7 km	00:55:51	00:06:01	26.93 km/h	-00:04 (43.) ●	-00:04 (340.) ●	-00:14 (409.) ●
Bike	12.6 km	01:18:01	00:22:10	26.8 km/h	-00:55 (38.) ●	-00:58 (288.) ●	-01:40 (334.) ●
Bike	22.1 km	01:37:13	00:19:12	29.69 km/h	-00:11 (49.) ●	-00:10 (375.) ●	-00:46 (437.) ●
Bike	39.9 km	02:14:14	00:37:01	28.85 km/h	-00:12 (52.) ●	-00:04 (392.) ●	-01:08 (470.) ●
Bike	57.8 km	02:46:08	00:31:54	33.67 km/h	-00:45 (51.) ●	-00:44 (375.) ●	-01:41 (453.) ●
Bike	75.3 km	03:18:52	00:32:44	32.08 km/h	-02:34 (36.) ●	-02:22 (261.) ●	-03:12 (295.) ●
Bike	90 km	03:47:13	00:28:21	31.11 km/h	-01:43 (45.) ●	-01:25 (311.) ●	-02:14 (362.) ●
Bike	90 km	03:47:13	02:57:23	30.44 km/h	-06:24 (45.) ●	-05:47 (326.) ●	-10:55 (379.) ●
Transition		03:59:41	00:12:28	-	+07:55 (95.) ●	+07:59 (694.) ●	+08:06 (1000.) ●
Run	2.4 km	04:13:42	00:14:01	05:50 min/km	+00:54 (69.) ●	+00:54 (502.) ●	+00:37 (674.) ●
Run	5.7 km	04:35:18	00:21:36	06:32 min/km	+02:24 (76.) ●	+02:09 (535.) ●	+01:45 (724.) ●
Run	8.9 km	04:55:27	00:20:09	06:17 min/km	+01:52 (72.) ●	+01:40 (511.) ●	+01:22 (699.) ●
Run	11.2 km	05:14:46	00:19:19	08:23 min/km	+04:42 (85.) ●	+04:43 (629.) ●	+04:28 (909.) ●
Run	14.6 km	05:40:15	00:25:29	07:29 min/km	+04:14 (75.) ●	+04:14 (564.) ●	+03:54 (804.) ●
Run	17.7 km	05:59:33	00:19:18	06:13 min/km	+02:21 (73.) ●	+02:20 (534.) ●	+02:08 (752.) ●
Run	20.9 km	06:24:14	00:24:41	07:42 min/km	+01:41 (65.) ●	+01:53 (483.) ●	+01:38 (677.) ●
Run	20.9 km	06:24:14	02:24:33	06:54 min/km	+18:08 (73.) ●	+17:53 (537.) ●	+15:52 (748.) ●
Total	112.8 km	06:24:14	06:24:14	17.61 km/h	+22:00 (62.) ●	+23:01 (479.) ●	+15:34 (636.) ●

Ovr	Gen	Div	Name	#	AG
573	437	57	Rob Deeks	1035	M40-44	GBR	00:42:21	03:15:53	02:06:37	06:12:58
575	439	58	Peter Venter	99	M40-44	AUS	00:39:53	03:10:47	02:13:57	06:13:19
604	459	59	Michael Aliseo	794	M40-44	USA	00:45:20	03:21:41	01:56:43	06:17:46
605	460	60	Jonathan Ehrlich	121	M40-44	USA	00:39:38	03:00:40	02:28:55	06:18:20
613	465	61	Scott Abel	933	M40-44	USA	00:40:49	03:13:16	02:15:48	06:19:48
636	479	62	Darren Friot	502	M40-44	USA	00:40:09	02:57:23	02:24:33	06:24:14
645	483	63	Donald Albro	962	M40-44	USA	00:39:24	03:03:21	02:32:01	06:26:34
649	486	64	Sean Kulkarni	549	M40-44	USA	00:43:09	03:01:16	02:29:53	06:27:06
651	488	65	Jeff Gartside	341	M40-44	USA	00:39:27	03:28:23	02:05:57	06:27:26
654	489	66	Jeremy Oms	146	M40-44	USA	00:36:24	02:57:09	02:42:10	06:28:06