Jen Shalley Allen -
Ironman 70.3 Timberman 2022

Quick facts

354/54/8All/Gender/AG

F40-44Age group

505Bib number

USANationality


33:49	3:01:57	1:58:52	5:42:52

Compare Jen Shalley Allen with other athletes!

505 Shalley Allen

154 Freudenberger ×

1046 Cary ×

165 Lambert ×

611 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:49	00:33:49	01:46 min/100m	-08:32 (4.) ●	-08:40 (33.) ●	-07:20 (160.) ●
Transition		00:38:21	00:04:32	-	-02:18 (10.) ●	-01:40 (69.) ●	-01:38 (272.) ●
Bike	2.7 km	00:44:43	00:06:22	25.45 km/h	-00:18 (18.) ●	-00:15 (111.) ●	+00:07 (604.) ●
Bike	12.6 km	01:08:28	00:23:45	25.01 km/h	-01:53 (14.) ●	-01:45 (92.) ●	-00:05 (542.) ●
Bike	22.1 km	01:28:03	00:19:35	29.11 km/h	-01:57 (13.) ●	-01:53 (71.) ●	-00:23 (499.) ●
Bike	39.9 km	02:05:58	00:37:55	28.17 km/h	-03:17 (14.) ●	-02:49 (90.) ●	-00:14 (532.) ●
Bike	57.8 km	02:36:30	00:30:32	35.17 km/h	-05:12 (7.) ●	-05:25 (34.) ●	-03:03 (335.) ●
Bike	75.3 km	03:11:14	00:34:44	30.23 km/h	-03:05 (14.) ●	-03:13 (74.) ●	-01:12 (471.) ●
Bike	90 km	03:40:18	00:29:04	30.34 km/h	-03:34 (12.) ●	-03:27 (62.) ●	-01:31 (423.) ●
Bike	90 km	03:40:18	03:01:57	29.68 km/h	-19:16 (12.) ●	-18:47 (65.) ●	-06:21 (456.) ●
Transition		03:44:00	00:03:42	-	-01:28 (13.) ●	-00:38 (118.) ●	-00:40 (458.) ●
Run	2.4 km	03:57:12	00:13:12	05:30 min/km	-01:22 (17.) ●	-01:00 (112.) ●	-00:12 (555.) ●
Run	5.7 km	04:15:32	00:18:20	05:33 min/km	-03:20 (10.) ●	-02:36 (71.) ●	-01:31 (405.) ●
Run	8.9 km	04:33:00	00:17:28	05:27 min/km	-02:41 (11.) ●	-02:11 (78.) ●	-01:19 (426.) ●
Run	11.2 km	04:46:37	00:13:37	05:55 min/km	-02:30 (10.) ●	-01:57 (76.) ●	-01:14 (412.) ●
Run	14.6 km	05:06:25	00:19:48	05:49 min/km	-03:33 (9.) ●	-02:48 (79.) ●	-01:47 (397.) ●
Run	17.7 km	05:22:03	00:15:38	05:02 min/km	-02:39 (9.) ●	-02:12 (73.) ●	-01:32 (371.) ●
Run	20.9 km	05:42:52	00:20:49	06:30 min/km	-03:35 (9.) ●	-02:59 (71.) ●	-02:14 (367.) ●
Run	20.9 km	05:42:52	01:58:52	05:41 min/km	-19:40 (9.) ●	-15:43 (74.) ●	-09:49 (397.) ●
Total	112.8 km	05:42:52	05:42:52	19.74 km/h	-51:14 (8.) ●	-45:28 (54.) ●	-25:48 (354.) ●

Ovr	Gen	Div	Name	#	AG
119	9	1	Melyssa Brochu	132	F40-44	CAN	00:32:51	02:41:36	01:42:46	05:04:18
129	11	2	Melanie Mantha	237	F40-44	CAN	00:39:50	02:37:04	01:42:50	05:05:33
153	17	3	Lisa Cloutier	461	F40-44	USA	00:37:45	02:44:11	01:43:25	05:11:58
249	29	4	Erin Patterson	555	F40-44	USA	00:36:17	02:53:16	01:49:41	05:26:37
284	37	5	Joy Caldwell	41	F40-44	USA	00:35:35	02:55:03	01:55:43	05:31:58
338	48	6	Bridget Freudenberger	154	F40-44	USA	00:42:03	02:57:03	01:52:18	05:40:53
345	50	7	Kristin Cary	1046	F40-44	USA	00:43:12	02:57:02	01:55:10	05:41:55
354	54	8	Jen Shalley Allen	505	F40-44	USA	00:33:49	03:01:57	01:58:52	05:42:52
385	63	9	Judith Lambert	165	F40-44	CAN	00:36:37	02:51:23	02:12:21	05:46:55
389	65	10	Abi Walker	611	F40-44	USA	00:38:33	02:59:19	01:59:11	05:47:25