Elliot Lichtenstein -
Ironman 70.3 Timberman 2022

Quick facts

895/640/101All/Gender/AG

M30-34Age group

522Bib number

USANationality


54:38	3:23:56	2:44:22	7:21:53

Compare Elliot Lichtenstein with other athletes!

522 Lichtenstein

456 Flinchbaugh ×

131 Hennessey ×

1056 Inserillo ×

222 Fitting ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:38	00:54:38	02:52 min/100m	+14:01 (101.) ●	+13:59 (677.) ●	+13:29 (968.) ●
Transition		01:05:32	00:10:54	-	+04:47 (105.) ●	+04:39 (672.) ●	+04:44 (969.) ●
Bike	2.7 km	01:12:03	00:06:31	24.86 km/h	+00:27 (82.) ●	+00:26 (532.) ●	+00:16 (690.) ●
Bike	12.6 km	01:37:45	00:25:42	23.11 km/h	+02:48 (92.) ●	+02:34 (574.) ●	+01:52 (752.) ●
Bike	22.1 km	01:59:48	00:22:03	25.85 km/h	+02:44 (96.) ●	+02:41 (603.) ●	+02:05 (800.) ●
Bike	39.9 km	02:42:06	00:42:18	25.25 km/h	+05:02 (92.) ●	+05:13 (600.) ●	+04:09 (809.) ●
Bike	57.8 km	03:17:40	00:35:34	30.2 km/h	+02:26 (76.) ●	+02:56 (524.) ●	+01:59 (696.) ●
Bike	75.3 km	03:56:22	00:38:42	27.13 km/h	+03:18 (84.) ●	+03:36 (554.) ●	+02:46 (737.) ●
Bike	90 km	04:29:28	00:33:06	26.65 km/h	+03:09 (84.) ●	+03:20 (559.) ●	+02:31 (742.) ●
Bike	90 km	04:29:28	03:23:56	26.48 km/h	+19:54 (83.) ●	+20:46 (560.) ●	+15:38 (738.) ●
Transition		04:37:31	00:08:03	-	+03:25 (101.) ●	+03:34 (652.) ●	+03:41 (947.) ●
Run	2.4 km	04:52:50	00:15:19	06:22 min/km	+02:28 (94.) ●	+02:12 (582.) ●	+01:55 (806.) ●
Run	5.7 km	05:17:05	00:24:15	07:20 min/km	+05:11 (98.) ●	+04:48 (617.) ●	+04:24 (875.) ●
Run	8.9 km	05:39:44	00:22:39	07:04 min/km	+04:45 (98.) ●	+04:10 (603.) ●	+03:52 (858.) ●
Run	11.2 km	05:58:25	00:18:41	08:07 min/km	+04:27 (101.) ●	+04:05 (606.) ●	+03:50 (874.) ●
Run	14.6 km	06:26:14	00:27:49	08:10 min/km	+07:00 (103.) ●	+06:34 (626.) ●	+06:14 (901.) ●
Run	17.7 km	06:49:19	00:23:05	07:26 min/km	+06:20 (103.) ●	+06:07 (657.) ●	+05:55 (947.) ●
Run	20.9 km	07:21:53	00:32:34	10:10 min/km	+10:08 (105.) ●	+09:46 (674.) ●	+09:31 (973.) ●
Run	20.9 km	07:21:53	02:44:22	07:51 min/km	+40:19 (102.) ●	+37:42 (628.) ●	+35:41 (907.) ●
Total	112.8 km	07:21:53	07:21:53	15.32 km/h	+01:22:26 (101.) ●	+01:20:40 (640.) ●	+01:13:13 (895.) ●

Ovr	Gen	Div	Name	#	AG
861	615	96	Thomas Reilly	780	M30-34	USA	00:56:12	03:54:10	02:10:31	07:11:58
868	620	97	Daniel Flood	301	M30-34	USA	00:52:50	03:38:12	02:25:06	07:13:28
870	622	98	Ken Isenstein	476	M30-34	USA	00:43:57	03:50:14	02:24:20	07:14:42
887	634	99	Kurt Flinchbaugh	456	M30-34	USA	00:38:47	03:57:26	02:29:03	07:20:01
891	638	100	John Hennessey	131	M30-34	USA	00:49:52	03:20:22	02:44:09	07:21:29
895	640	101	Elliot Lichtenstein	522	M30-34	USA	00:54:38	03:23:56	02:44:22	07:21:53
913	647	102	Peter Inserillo	1056	M30-34	USA	01:06:49	03:45:21	02:18:25	07:26:15
921	652	103	Derek Fitting	222	M30-34	USA	00:56:25	03:26:11	02:54:59	07:27:34
955	672	104	John Hunt	906	M30-34	USA	00:56:45	03:50:21	02:36:59	07:44:34
970	682	105	Ryan Bolton	875	M30-34	USA	00:56:46	03:53:53	02:48:15	07:50:27