Rachelle Russell -
Ironman 70.3 Timberman 2022
Quick facts
837/213/29All/Gender/AG
F35-39Age group
578Bib number
USANationality
53:59 | 3:30:29 | 2:24:47 | 7:03:00 |
Compare Rachelle Russell with other athletes!
578 Russell
220 Spencer ×
1047 Ramaniuk ×
33 Alexander ×
358 Cyr ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:59 | 00:53:59 | 02:50 min/100m | +11:06 (32.) ● | +11:30 (263.) ● | +12:50 (955.) ● |
Transition | 01:01:27 | 00:07:28 | - | +01:44 (32.) ● | +01:16 (217.) ● | +01:18 (762.) ● | |
Bike | 2.7 km | 01:08:20 | 00:06:53 | 23.54 km/h | +00:24 (29.) ● | +00:16 (188.) ● | +00:38 (830.) ● |
Bike | 12.6 km | 01:36:41 | 00:28:21 | 20.95 km/h | +03:05 (31.) ● | +02:51 (232.) ● | +04:31 (929.) ● |
Bike | 22.1 km | 01:59:57 | 00:23:16 | 24.5 km/h | +02:04 (31.) ● | +01:48 (220.) ● | +03:18 (896.) ● |
Bike | 39.9 km | 02:42:01 | 00:42:04 | 25.39 km/h | +01:54 (25.) ● | +01:20 (182.) ● | +03:55 (798.) ● |
Bike | 57.8 km | 03:19:05 | 00:37:04 | 28.97 km/h | +01:02 (25.) ● | +01:07 (173.) ● | +03:29 (756.) ● |
Bike | 75.3 km | 03:57:26 | 00:38:21 | 27.38 km/h | +00:28 (22.) ● | +00:24 (160.) ● | +02:25 (720.) ● |
Bike | 90 km | 04:31:56 | 00:34:30 | 25.57 km/h | +02:29 (28.) ● | +01:59 (201.) ● | +03:55 (824.) ● |
Bike | 90 km | 04:31:56 | 03:30:29 | 25.66 km/h | +11:26 (26.) ● | +09:45 (194.) ● | +22:11 (812.) ● |
Transition | 04:38:13 | 00:06:17 | - | +02:20 (34.) ● | +01:57 (249.) ● | +01:55 (857.) ● | |
Run | 2.4 km | 04:54:25 | 00:16:12 | 06:45 min/km | +02:11 (32.) ● | +02:00 (232.) ● | +02:48 (884.) ● |
Run | 5.7 km | 05:18:15 | 00:23:50 | 07:13 min/km | +03:04 (30.) ● | +02:54 (227.) ● | +03:59 (850.) ● |
Run | 8.9 km | 05:39:29 | 00:21:14 | 06:38 min/km | +01:56 (26.) ● | +01:35 (195.) ● | +02:27 (779.) ● |
Run | 11.2 km | 05:55:54 | 00:16:25 | 07:08 min/km | +01:04 (23.) ● | +00:51 (180.) ● | +01:34 (715.) ● |
Run | 14.6 km | 06:20:28 | 00:24:34 | 07:13 min/km | +02:06 (27.) ● | +01:58 (197.) ● | +02:59 (750.) ● |
Run | 17.7 km | 06:38:21 | 00:17:53 | 05:46 min/km | +00:10 (18.) ● | +00:03 (153.) ● | +00:43 (629.) ● |
Run | 20.9 km | 07:03:00 | 00:24:39 | 07:42 min/km | +00:51 (20.) ● | +00:51 (173.) ● | +01:36 (674.) ● |
Run | 20.9 km | 07:03:00 | 02:24:47 | 06:55 min/km | +11:22 (25.) ● | +10:12 (192.) ● | +16:06 (750.) ● |
Total | 112.8 km | 07:03:00 | 07:03:00 | 16 km/h | +37:58 (29.) ● | +34:40 (213.) ● | +54:20 (837.) ● |