Thomas Lyons -
Ironman 70.3 Timberman 2022

Quick facts

260/219/38All/Gender/AG

M30-34Age group

588Bib number

USANationality


30:56	2:51:53	1:55:04	5:28:01

Compare Thomas Lyons with other athletes!

588 Lyons

1002 Cavallaro ×

981 Hammond ×

1061 Elliott ×

937 Alto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:56	00:30:56	01:37 min/100m	-09:41 (7.) ●	-09:43 (41.) ●	-10:13 (54.) ●
Transition		00:37:06	00:06:10	-	+00:03 (62.) ●	-00:05 (398.) ●	±00:00 (589.) ●
Bike	2.7 km	00:42:39	00:05:33	29.19 km/h	-00:31 (29.) ●	-00:32 (163.) ●	-00:42 (181.) ●
Bike	12.6 km	01:04:56	00:22:17	26.66 km/h	-00:37 (51.) ●	-00:51 (303.) ●	-01:33 (354.) ●
Bike	22.1 km	01:23:46	00:18:50	30.27 km/h	-00:29 (49.) ●	-00:32 (329.) ●	-01:08 (375.) ●
Bike	39.9 km	01:58:55	00:35:09	30.38 km/h	-02:07 (46.) ●	-01:56 (273.) ●	-03:00 (310.) ●
Bike	57.8 km	02:28:56	00:30:01	35.78 km/h	-03:07 (41.) ●	-02:37 (259.) ●	-03:34 (295.) ●
Bike	75.3 km	03:01:36	00:32:40	32.14 km/h	-02:44 (40.) ●	-02:26 (256.) ●	-03:16 (289.) ●
Bike	90 km	03:28:59	00:27:23	32.21 km/h	-02:34 (36.) ●	-02:23 (224.) ●	-03:12 (251.) ●
Bike	90 km	03:28:59	02:51:53	31.42 km/h	-12:09 (44.) ●	-11:17 (263.) ●	-16:25 (297.) ●
Transition		03:32:57	00:03:58	-	-00:40 (56.) ●	-00:31 (365.) ●	-00:24 (525.) ●
Run	2.4 km	03:45:19	00:12:22	05:09 min/km	-00:29 (51.) ●	-00:45 (306.) ●	-01:02 (380.) ●
Run	5.7 km	04:03:01	00:17:42	05:21 min/km	-01:22 (45.) ●	-01:45 (262.) ●	-02:09 (330.) ●
Run	8.9 km	04:19:53	00:16:52	05:16 min/km	-01:02 (50.) ●	-01:37 (283.) ●	-01:55 (355.) ●
Run	11.2 km	04:33:08	00:13:15	05:45 min/km	-00:59 (47.) ●	-01:21 (282.) ●	-01:36 (365.) ●
Run	14.6 km	04:51:53	00:18:45	05:30 min/km	-02:04 (41.) ●	-02:30 (244.) ●	-02:50 (310.) ●
Run	17.7 km	05:07:11	00:15:18	04:56 min/km	-01:27 (44.) ●	-01:40 (265.) ●	-01:52 (344.) ●
Run	20.9 km	05:28:01	00:20:50	06:30 min/km	-01:36 (48.) ●	-01:58 (284.) ●	-02:13 (369.) ●
Run	20.9 km	05:28:01	01:55:04	05:30 min/km	-08:59 (45.) ●	-11:36 (264.) ●	-13:37 (337.) ●
Total	112.8 km	05:28:01	05:28:01	20.63 km/h	-31:26 (38.) ●	-33:12 (219.) ●	-40:39 (260.) ●

Ovr	Gen	Div	Name	#	AG
206	177	33	Marc-Andre Kyer	363	M30-34	CAN	00:35:07	02:45:17	01:54:33	05:20:38
220	187	34	Jean-Baptiste Souchal	802	M30-34	FRA	00:36:05	02:43:18	01:53:15	05:22:20
231	196	35	Christian-Olivier Julien	1129	M30-34	CAN	00:43:04	02:37:11	01:57:17	05:23:45
248	210	36	Joseph Cavallaro	1002	M30-34	USA	00:32:59	02:46:06	02:00:11	05:26:32
259	218	37	Bradley Hammond	981	M30-34	USA	00:36:17	02:41:06	01:58:02	05:28:00
260	219	38	Thomas Lyons	588	M30-34	USA	00:30:56	02:51:53	01:55:04	05:28:01
265	223	39	Taylor Elliott	1061	M30-34	USA	00:35:01	02:53:05	01:48:59	05:29:03
272	229	40	Chris Alto	937	M30-34	USA	00:41:38	02:49:34	01:50:53	05:30:11
283	237	41	Vincent Stabili	978	M30-34	CAN	00:37:57	02:50:34	01:52:25	05:31:51
302	251	42	Kevin Lampron	390	M30-34	USA	00:38:17	02:59:49	01:47:03	05:35:08