Thomas Koniuszewski -
Ironman 70.3 Timberman 2022

Quick facts

65/58/4All/Gender/AG

M45-49Age group

671Bib number

CANNationality


31:40	2:34:51	1:40:19	4:51:14

Compare Thomas Koniuszewski with other athletes!

671 Koniuszewski

148 Belair ×

145 Rogers ×

392 Ladieu ×

211 Levasseur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:40	00:31:40	01:40 min/100m	-08:27 (6.) ●	-08:59 (59.) ●	-09:29 (78.) ●
Transition		00:34:15	00:02:35	-	-03:26 (1.) ●	-03:40 (3.) ●	-03:35 (7.) ●
Bike	2.7 km	00:39:22	00:05:07	31.66 km/h	-00:55 (6.) ●	-00:58 (46.) ●	-01:08 (51.) ●
Bike	12.6 km	00:58:41	00:19:19	30.75 km/h	-03:29 (5.) ●	-03:49 (57.) ●	-04:31 (60.) ●
Bike	22.1 km	01:14:50	00:16:09	35.29 km/h	-02:56 (5.) ●	-03:13 (48.) ●	-03:49 (51.) ●
Bike	39.9 km	01:45:32	00:30:42	34.79 km/h	-05:39 (8.) ●	-06:23 (52.) ●	-07:27 (55.) ●
Bike	57.8 km	02:13:00	00:27:28	39.1 km/h	-04:16 (15.) ●	-05:10 (85.) ●	-06:07 (91.) ●
Bike	75.3 km	02:43:47	00:30:47	34.11 km/h	-03:47 (19.) ●	-04:19 (127.) ●	-05:09 (139.) ●
Bike	90 km	03:09:06	00:25:19	34.84 km/h	-03:41 (13.) ●	-04:27 (85.) ●	-05:16 (93.) ●
Bike	90 km	03:09:06	02:34:51	34.87 km/h	-24:43 (9.) ●	-28:19 (63.) ●	-33:27 (68.) ●
Transition		03:10:55	00:01:49	-	-02:26 (4.) ●	-02:40 (24.) ●	-02:33 (50.) ●
Run	2.4 km	03:21:46	00:10:51	04:31 min/km	-02:07 (11.) ●	-02:16 (109.) ●	-02:33 (125.) ●
Run	5.7 km	03:37:19	00:15:33	04:42 min/km	-03:51 (8.) ●	-03:54 (98.) ●	-04:18 (113.) ●
Run	8.9 km	03:51:49	00:14:30	04:31 min/km	-03:56 (8.) ●	-03:59 (88.) ●	-04:17 (101.) ●
Run	11.2 km	04:03:29	00:11:40	05:04 min/km	-02:52 (13.) ●	-02:56 (125.) ●	-03:11 (151.) ●
Run	14.6 km	04:20:00	00:16:31	04:51 min/km	-04:49 (9.) ●	-04:44 (107.) ●	-05:04 (128.) ●
Run	17.7 km	04:33:06	00:13:06	04:13 min/km	-03:57 (10.) ●	-03:52 (96.) ●	-04:04 (115.) ●
Run	20.9 km	04:51:14	00:18:08	05:40 min/km	-04:48 (14.) ●	-04:40 (123.) ●	-04:55 (150.) ●
Run	20.9 km	04:51:14	01:40:19	04:47 min/km	-26:20 (9.) ●	-26:21 (96.) ●	-28:22 (114.) ●
Total	112.8 km	04:51:14	04:51:14	23.24 km/h	-01:05:22 (4.) ●	-01:09:59 (58.) ●	-01:17:26 (65.) ●

Ovr	Gen	Div	Name	#	AG
19	18	1	Alfredo Follonier	223	M45-49	CHL	00:29:47	02:24:05	01:34:41	04:33:07
32	30	2	Christian Belair	148	M45-49	CAN	00:33:40	02:34:45	01:27:21	04:40:57
33	31	3	Abraham Rogers	145	M45-49	USA	00:29:04	02:32:51	01:34:56	04:41:22
65	58	4	Thomas Koniuszewski	671	M45-49	CAN	00:31:40	02:34:51	01:40:19	04:51:14
70	63	5	Jeff Ladieu	392	M45-49	USA	00:41:28	02:28:41	01:34:50	04:52:12
73	66	6	Simon Levasseur	211	M45-49	CAN	00:36:28	02:33:18	01:37:36	04:52:35
74	67	7	Russell Dalba	276	M45-49	USA	00:34:14	02:26:26	01:44:49	04:52:51
75	68	8	David Laughran	565	M45-49	USA	00:38:01	02:33:03	01:35:41	04:53:30
84	76	9	Travis Hackney	44	M45-49	USA	00:33:38	02:37:37	01:36:03	04:56:08
86	78	10	Philippe Durocher	234	M45-49	CAN	00:37:16	02:32:46	01:40:55	04:56:32