Mark Naso -
Ironman 70.3 Timberman 2022

Quick facts

655/490/39All/Gender/AG

M50-54Age group

81Bib number

USANationality


35:55	3:09:51	2:29:36	6:28:21

Compare Mark Naso with other athletes!

81 Naso

645 Greene ×

46 Goforth ×

445 Gonzalez ×

256 Cowan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:55	00:35:55	01:53 min/100m	-07:05 (11.) ●	-04:44 (188.) ●	-05:14 (245.) ●
Transition		00:41:45	00:05:50	-	-01:20 (30.) ●	-00:25 (366.) ●	-00:20 (540.) ●
Bike	2.7 km	00:48:01	00:06:16	25.85 km/h	+00:03 (37.) ●	+00:11 (447.) ●	+00:01 (559.) ●
Bike	12.6 km	01:12:55	00:24:54	23.86 km/h	+00:17 (46.) ●	+01:46 (529.) ●	+01:04 (680.) ●
Bike	22.1 km	01:33:59	00:21:04	27.06 km/h	+00:57 (51.) ●	+01:42 (534.) ●	+01:06 (685.) ●
Bike	39.9 km	02:12:29	00:38:30	27.74 km/h	+00:04 (39.) ●	+01:25 (463.) ●	+00:21 (583.) ●
Bike	57.8 km	02:45:01	00:32:32	33.01 km/h	-01:11 (33.) ●	-00:06 (409.) ●	-01:03 (501.) ●
Bike	75.3 km	03:21:10	00:36:09	29.05 km/h	+00:41 (43.) ●	+01:03 (453.) ●	+00:13 (579.) ●
Bike	90 km	03:51:36	00:30:26	28.98 km/h	+00:18 (40.) ●	+00:40 (440.) ●	-00:09 (547.) ●
Bike	90 km	03:51:36	03:09:51	28.44 km/h	+01:09 (38.) ●	+06:41 (464.) ●	+01:33 (576.) ●
Transition		03:58:45	00:07:09	-	+01:56 (59.) ●	+02:40 (627.) ●	+02:47 (916.) ●
Run	2.4 km	04:13:51	00:15:06	06:17 min/km	+01:07 (48.) ●	+01:59 (571.) ●	+01:42 (783.) ●
Run	5.7 km	04:36:48	00:22:57	06:57 min/km	+02:10 (50.) ●	+03:30 (576.) ●	+03:06 (795.) ●
Run	8.9 km	04:58:09	00:21:21	06:40 min/km	+01:35 (48.) ●	+02:52 (568.) ●	+02:34 (790.) ●
Run	11.2 km	05:15:41	00:17:32	07:37 min/km	+01:55 (49.) ●	+02:56 (563.) ●	+02:41 (801.) ●
Run	14.6 km	05:40:57	00:25:16	07:25 min/km	+02:39 (52.) ●	+04:01 (555.) ●	+03:41 (787.) ●
Run	17.7 km	06:01:00	00:20:03	06:28 min/km	+02:18 (51.) ●	+03:05 (566.) ●	+02:53 (802.) ●
Run	20.9 km	06:28:21	00:27:21	08:32 min/km	+03:26 (50.) ●	+04:33 (573.) ●	+04:18 (822.) ●
Run	20.9 km	06:28:21	02:29:36	07:09 min/km	+15:10 (49.) ●	+22:56 (567.) ●	+20:55 (799.) ●
Total	112.8 km	06:28:21	06:28:21	17.43 km/h	+09:50 (39.) ●	+27:08 (490.) ●	+19:41 (655.) ●

Ovr	Gen	Div	Name	#	AG
596	452	34	Ronni Levy	322	M50-54	USA	00:44:38	03:15:52	02:01:02	06:17:04
598	453	35	Frederic Noel	747	M50-54	CAN	00:38:17	02:58:07	02:29:51	06:17:11
600	455	36	Larry Berg	116	M50-54	USA	00:44:30	03:16:42	02:05:23	06:17:25
601	456	37	Todd Greene	645	M50-54	USA	00:47:03	03:14:29	02:05:14	06:17:27
623	472	38	Thomas Goforth	46	M50-54	USA	00:50:30	03:18:02	02:00:21	06:20:59
655	490	39	Mark Naso	81	M50-54	USA	00:35:55	03:09:51	02:29:36	06:28:21
663	496	40	Juan Gonzalez	445	M50-54	CAN	00:45:38	03:15:09	02:15:35	06:29:53
668	498	41	Christian Cowan	256	M50-54	USA	00:45:31	03:14:16	02:10:56	06:30:26
679	507	42	Mark Lamper	905	M50-54	USA	00:47:13	03:11:52	02:23:24	06:32:17
682	510	43	Kipp Wright	866	M50-54	USA	00:49:48	03:02:26	02:31:15	06:32:30