Guilford Mack III -
Ironman 70.3 Timberman 2022

Quick facts

335/279/42All/Gender/AG

M40-44Age group

816Bib number

USANationality


39:26	2:51:18	1:57:12	5:40:04

Compare Guilford Mack III with other athletes!

816 Mack III

529 Cameron ×

1114 Ledoux ×

299 Caggiano ×

1055 Townsend ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	-01:55 (41.) ●	-01:13 (328.) ●	-01:43 (444.) ●
Transition		00:48:46	00:09:20	-	+03:12 (88.) ●	+03:05 (626.) ●	+03:10 (912.) ●
Bike	2.7 km	00:55:05	00:06:19	25.65 km/h	+00:14 (61.) ●	+00:14 (463.) ●	+00:04 (581.) ●
Bike	12.6 km	01:15:52	00:20:47	28.58 km/h	-02:18 (23.) ●	-02:21 (158.) ●	-03:03 (176.) ●
Bike	22.1 km	01:33:32	00:17:40	32.26 km/h	-01:43 (28.) ●	-01:42 (180.) ●	-02:18 (195.) ●
Bike	39.9 km	02:07:49	00:34:17	31.15 km/h	-02:56 (29.) ●	-02:48 (235.) ●	-03:52 (260.) ●
Bike	57.8 km	02:37:47	00:29:58	35.84 km/h	-02:41 (35.) ●	-02:40 (255.) ●	-03:37 (291.) ●
Bike	75.3 km	03:12:52	00:35:05	29.93 km/h	-00:13 (52.) ●	-00:01 (409.) ●	-00:51 (496.) ●
Bike	90 km	03:40:04	00:27:12	32.43 km/h	-02:52 (32.) ●	-02:34 (215.) ●	-03:23 (239.) ●
Bike	90 km	03:40:04	02:51:18	31.52 km/h	-12:29 (33.) ●	-11:52 (257.) ●	-17:00 (289.) ●
Transition		03:42:52	00:02:48	-	-01:45 (23.) ●	-01:41 (164.) ●	-01:34 (248.) ●
Run	2.4 km	03:55:41	00:12:49	05:20 min/km	-00:18 (46.) ●	-00:18 (370.) ●	-00:35 (470.) ●
Run	5.7 km	04:14:03	00:18:22	05:33 min/km	-00:50 (45.) ●	-01:05 (323.) ●	-01:29 (408.) ●
Run	8.9 km	04:31:52	00:17:49	05:34 min/km	-00:28 (49.) ●	-00:40 (363.) ●	-00:58 (465.) ●
Run	11.2 km	04:45:30	00:13:38	05:55 min/km	-00:59 (46.) ●	-00:58 (322.) ●	-01:13 (417.) ●
Run	14.6 km	05:04:29	00:18:59	05:34 min/km	-02:16 (35.) ●	-02:16 (259.) ●	-02:36 (331.) ●
Run	17.7 km	05:19:37	00:15:08	04:52 min/km	-01:49 (35.) ●	-01:50 (248.) ●	-02:02 (319.) ●
Run	20.9 km	05:40:04	00:20:27	06:23 min/km	-02:33 (35.) ●	-02:21 (255.) ●	-02:36 (332.) ●
Run	20.9 km	05:40:04	01:57:12	05:36 min/km	-09:13 (39.) ●	-09:28 (288.) ●	-11:29 (369.) ●
Total	112.8 km	05:40:04	05:40:04	19.9 km/h	-22:10 (42.) ●	-21:09 (279.) ●	-28:36 (335.) ●

Ovr	Gen	Div	Name	#	AG
311	259	37	Joel Tremblay	725	M40-44	CAN	00:36:59	02:58:27	01:51:54	05:36:02
314	262	38	Deric Decicco	1015	M40-44	USA	00:36:51	02:37:34	02:11:07	05:36:35
317	264	39	Kurt Benedict	941	M40-44	USA	00:36:13	02:56:05	01:54:17	05:36:49
319	266	40	Nathaniel Cameron	529	M40-44	USA	00:36:29	02:49:50	02:01:19	05:37:10
328	274	41	Ryan Ledoux	1114	M40-44	USA	00:33:42	02:52:05	02:05:12	05:38:31
335	279	42	Guilford Mack III	816	M40-44	USA	00:39:26	02:51:18	01:57:12	05:40:04
370	301	43	Thomas Caggiano	299	M40-44	USA	00:29:08	02:54:41	02:10:55	05:45:21
399	318	44	Peter Townsend	1055	M40-44	USA	00:40:25	02:55:37	02:03:21	05:48:18
436	343	45	Vincent Berube	383	M40-44	CAN	00:42:23	03:11:12	01:53:21	05:55:49
444	349	46	Ryan Pierce	1077	M40-44	USA	00:47:22	02:58:43	02:01:05	05:56:42