Lukasz Krol -
Ironman 70.3 Timberman 2022

  Quick facts

659/494/67All/Gender/AG

M40-44Age group

908Bib number

USANationality

52:113:07:102:12:24 6:29:15

  Compare Lukasz Krol with other athletes!

908 Krol
341 Gartside × 
146 Oms × 
924 Ben Scott × 
721 Polak × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:11 00:52:1102:44 min/100m+10:50 (86.) +11:32 (656.) +11:02 (930.)
Transition 01:02:40 00:10:29 - +04:21 (92.) +04:14 (665.) +04:19 (957.)
Bike2.7 km 01:08:46 00:06:0626.56 km/h+00:01 (47.) +00:01 (376.) -00:09 (464.)
Bike12.6 km 01:32:07 00:23:2125.44 km/h+00:16 (54.) +00:13 (408.) -00:29 (495.)
Bike22.1 km 01:51:21 00:19:1429.64 km/h-00:09 (50.) -00:08 (380.) -00:44 (444.)
Bike39.9 km 02:28:57 00:37:3628.4 km/h+00:23 (54.) +00:31 (418.) -00:33 (508.)
Bike57.8 km 03:06:47 00:37:5028.39 km/h+05:11 (79.) +05:12 (594.) +04:15 (804.)
Bike75.3 km 03:41:31 00:34:4430.23 km/h-00:34 (47.) -00:22 (389.) -01:12 (472.)
Bike90 km 04:09:50 00:28:1931.15 km/h-01:45 (44.) -01:27 (305.) -02:16 (355.)
Bike90 km 04:09:50 03:07:1028.85 km/h+03:23 (55.) +04:00 (439.) -01:08 (540.)
Transition 04:16:51 00:07:01 - +02:28 (82.) +02:32 (620.) +02:39 (908.)
Run2.4 km 04:30:00 00:13:0905:28 min/km+00:02 (59.) +00:02 (418.) -00:15 (543.)
Run5.7 km 04:51:17 00:21:1706:26 min/km+02:05 (74.) +01:50 (514.) +01:26 (701.)
Run8.9 km 05:11:03 00:19:4606:10 min/km+01:29 (69.) +01:17 (491.) +00:59 (665.)
Run11.2 km 05:26:25 00:15:2206:40 min/km+00:45 (67.) +00:46 (464.) +00:31 (628.)
Run14.6 km 05:49:02 00:22:3706:39 min/km+01:22 (65.) +01:22 (456.) +01:02 (624.)
Run17.7 km 06:06:56 00:17:5405:46 min/km+00:57 (63.) +00:56 (458.) +00:44 (631.)
Run20.9 km 06:29:15 00:22:1906:58 min/km-00:41 (48.) -00:29 (363.) -00:44 (496.)
Run20.9 km 06:29:15 02:12:2406:20 min/km+05:59 (63.) +05:44 (452.) +03:43 (613.)
Total 112.8 km 06:29:15 06:29:1517.39 km/h+27:01 (67.) +28:02 (494.) +20:35 (659.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance