Dale Holland -
Ironman 70.3 Weymouth 2022
Quick facts
1589/1298/149All/Gender/AG
M45-49Age group
1101Bib number
GBRNationality
58:19 | 3:28:08 | 2:07:46 | 6:51:36 |
Compare Dale Holland with other athletes!
1101 Holland
1502 Errol ×
1580 Bradley ×
633 Barlow ×
1011 Collins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:19 | 00:58:19 | 03:04 min/100m | +19:12 (181.) ● | +19:32 (1560.) ● | +19:18 (1987.) ● |
Transition | 01:09:39 | 00:11:20 | - | +02:39 (159.) ● | +02:47 (1378.) ● | +02:50 (1757.) ● | |
Bike | 44.4 km | 02:52:40 | 01:43:01 | 25.86 km/h | +10:58 (153.) ● | +10:27 (1318.) ● | +08:49 (1575.) ● |
Bike | 62.9 km | 03:40:26 | 00:47:46 | 23.24 km/h | +04:29 (138.) ● | +04:23 (1240.) ● | +03:32 (1479.) ● |
Bike | 91.3 km | 04:37:47 | 00:57:21 | 29.71 km/h | +04:59 (143.) ● | +04:29 (1212.) ● | +03:36 (1442.) ● |
Bike | 91.3 km | 04:37:47 | 03:28:08 | 26.32 km/h | +20:26 (143.) ● | +19:19 (1251.) ● | +15:57 (1501.) ● |
Transition | 04:43:50 | 00:06:03 | - | +00:38 (128.) ● | +00:24 (1071.) ● | +00:11 (1337.) ● | |
Run | 1.6 km | 04:52:16 | 00:08:26 | 05:16 min/km | -00:05 (99.) ● | +00:05 (940.) ● | -00:03 (1107.) ● |
Run | 5.9 km | 05:15:04 | 00:22:48 | 05:18 min/km | -01:00 (78.) ● | -00:30 (777.) ● | -00:53 (898.) ● |
Run | 9.5 km | 05:34:59 | 00:19:55 | 05:31 min/km | -00:57 (77.) ● | -00:36 (764.) ● | -00:54 (898.) ● |
Run | 13.8 km | 06:01:27 | 00:26:28 | 06:09 min/km | +00:34 (104.) ● | +01:08 (1011.) ● | +00:48 (1228.) ● |
Run | 17.4 km | 06:24:54 | 00:23:27 | 06:30 min/km | +00:37 (107.) ● | +01:15 (1020.) ● | +01:03 (1280.) ● |
Run | 21.4 km | 06:51:36 | 00:26:42 | 06:40 min/km | +01:47 (119.) ● | +02:34 (1149.) ● | +02:22 (1450.) ● |
Run | 21.4 km | 06:51:36 | 02:07:46 | 05:58 min/km | +00:56 (96.) ● | +03:56 (979.) ● | +02:23 (1185.) ● |
Total | 114.6 km | 06:51:36 | 06:51:36 | 16.71 km/h | +43:51 (149.) ● | +45:58 (1298.) ● | +40:39 (1589.) ● |