Dale Holland -
Ironman 70.3 Weymouth 2022

  Quick facts

1589/1298/149All/Gender/AG

M45-49Age group

1101Bib number

GBRNationality

58:193:28:082:07:46 6:51:36

  Compare Dale Holland with other athletes!

1101 Holland
1502 Errol × 
1580 Bradley × 
633 Barlow × 
1011 Collins × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:19 00:58:1903:04 min/100m+19:12 (181.) +19:32 (1560.) +19:18 (1987.)
Transition 01:09:39 00:11:20 - +02:39 (159.) +02:47 (1378.) +02:50 (1757.)
Bike44.4 km 02:52:40 01:43:0125.86 km/h+10:58 (153.) +10:27 (1318.) +08:49 (1575.)
Bike62.9 km 03:40:26 00:47:4623.24 km/h+04:29 (138.) +04:23 (1240.) +03:32 (1479.)
Bike91.3 km 04:37:47 00:57:2129.71 km/h+04:59 (143.) +04:29 (1212.) +03:36 (1442.)
Bike91.3 km 04:37:47 03:28:0826.32 km/h+20:26 (143.) +19:19 (1251.) +15:57 (1501.)
Transition 04:43:50 00:06:03 - +00:38 (128.) +00:24 (1071.) +00:11 (1337.)
Run1.6 km 04:52:16 00:08:2605:16 min/km-00:05 (99.) +00:05 (940.) -00:03 (1107.)
Run5.9 km 05:15:04 00:22:4805:18 min/km-01:00 (78.) -00:30 (777.) -00:53 (898.)
Run9.5 km 05:34:59 00:19:5505:31 min/km-00:57 (77.) -00:36 (764.) -00:54 (898.)
Run13.8 km 06:01:27 00:26:2806:09 min/km+00:34 (104.) +01:08 (1011.) +00:48 (1228.)
Run17.4 km 06:24:54 00:23:2706:30 min/km+00:37 (107.) +01:15 (1020.) +01:03 (1280.)
Run21.4 km 06:51:36 00:26:4206:40 min/km+01:47 (119.) +02:34 (1149.) +02:22 (1450.)
Run21.4 km 06:51:36 02:07:4605:58 min/km+00:56 (96.) +03:56 (979.) +02:23 (1185.)
Total 114.6 km 06:51:36 06:51:3616.71 km/h+43:51 (149.) +45:58 (1298.) +40:39 (1589.)

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