Ashley Monks -
Ironman 70.3 Weymouth 2022

  Quick facts

558/491/106All/Gender/AG

M30-34Age group

1112Bib number

GBRNationality

36:243:01:051:48:04 5:39:26

  Compare Ashley Monks with other athletes!

1112 Monks
745 Fowler × 
2028 Best × 
604 Saunders × 
1369 Wilmshurst × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:24 00:36:2401:54 min/100m-02:14 (107.) -02:23 (556.) -02:37 (673.)
Transition 00:43:40 00:07:16 - -01:06 (107.) -01:17 (523.) -01:14 (672.)
Bike44.4 km 02:11:29 01:27:4930.34 km/h-04:47 (113.) -04:45 (571.) -06:23 (632.)
Bike62.9 km 02:55:28 00:43:5925.24 km/h+00:27 (181.) +00:36 (952.) -00:15 (1090.)
Bike91.3 km 03:44:45 00:49:1734.58 km/h-03:48 (103.) -03:35 (522.) -04:28 (578.)
Bike91.3 km 03:44:45 03:01:0530.25 km/h-08:08 (122.) -07:44 (647.) -11:06 (718.)
Transition 03:51:22 00:06:37 - +01:15 (235.) +00:58 (1199.) +00:45 (1509.)
Run1.6 km 03:59:10 00:07:4804:52 min/km-00:20 (133.) -00:33 (585.) -00:41 (675.)
Run5.9 km 04:20:46 00:21:3605:01 min/km-01:10 (128.) -01:42 (572.) -02:05 (649.)
Run9.5 km 04:38:57 00:18:1105:03 min/km-01:48 (107.) -02:20 (452.) -02:38 (517.)
Run13.8 km 05:00:30 00:21:3305:00 min/km-03:05 (81.) -03:47 (362.) -04:07 (410.)
Run17.4 km 05:19:30 00:19:0005:16 min/km-02:33 (93.) -03:12 (419.) -03:24 (481.)
Run21.4 km 05:39:26 00:19:5604:59 min/km-03:13 (78.) -04:12 (306.) -04:24 (348.)
Run21.4 km 05:39:26 01:48:0405:02 min/km-12:09 (98.) -15:46 (408.) -17:19 (465.)
Total 114.6 km 05:39:26 05:39:2620.26 km/h-22:22 (106.) -26:12 (491.) -31:31 (558.)

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