Ashley Monks -
Ironman 70.3 Weymouth 2022
Quick facts
558/491/106All/Gender/AG
M30-34Age group
1112Bib number
GBRNationality
36:24 | 3:01:05 | 1:48:04 | 5:39:26 |
Compare Ashley Monks with other athletes!
1112 Monks
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2028 Best ×
604 Saunders ×
1369 Wilmshurst ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:24 | 00:36:24 | 01:54 min/100m | -02:14 (107.) ● | -02:23 (556.) ● | -02:37 (673.) ● |
Transition | 00:43:40 | 00:07:16 | - | -01:06 (107.) ● | -01:17 (523.) ● | -01:14 (672.) ● | |
Bike | 44.4 km | 02:11:29 | 01:27:49 | 30.34 km/h | -04:47 (113.) ● | -04:45 (571.) ● | -06:23 (632.) ● |
Bike | 62.9 km | 02:55:28 | 00:43:59 | 25.24 km/h | +00:27 (181.) ● | +00:36 (952.) ● | -00:15 (1090.) ● |
Bike | 91.3 km | 03:44:45 | 00:49:17 | 34.58 km/h | -03:48 (103.) ● | -03:35 (522.) ● | -04:28 (578.) ● |
Bike | 91.3 km | 03:44:45 | 03:01:05 | 30.25 km/h | -08:08 (122.) ● | -07:44 (647.) ● | -11:06 (718.) ● |
Transition | 03:51:22 | 00:06:37 | - | +01:15 (235.) ● | +00:58 (1199.) ● | +00:45 (1509.) ● | |
Run | 1.6 km | 03:59:10 | 00:07:48 | 04:52 min/km | -00:20 (133.) ● | -00:33 (585.) ● | -00:41 (675.) ● |
Run | 5.9 km | 04:20:46 | 00:21:36 | 05:01 min/km | -01:10 (128.) ● | -01:42 (572.) ● | -02:05 (649.) ● |
Run | 9.5 km | 04:38:57 | 00:18:11 | 05:03 min/km | -01:48 (107.) ● | -02:20 (452.) ● | -02:38 (517.) ● |
Run | 13.8 km | 05:00:30 | 00:21:33 | 05:00 min/km | -03:05 (81.) ● | -03:47 (362.) ● | -04:07 (410.) ● |
Run | 17.4 km | 05:19:30 | 00:19:00 | 05:16 min/km | -02:33 (93.) ● | -03:12 (419.) ● | -03:24 (481.) ● |
Run | 21.4 km | 05:39:26 | 00:19:56 | 04:59 min/km | -03:13 (78.) ● | -04:12 (306.) ● | -04:24 (348.) ● |
Run | 21.4 km | 05:39:26 | 01:48:04 | 05:02 min/km | -12:09 (98.) ● | -15:46 (408.) ● | -17:19 (465.) ● |
Total | 114.6 km | 05:39:26 | 05:39:26 | 20.26 km/h | -22:22 (106.) ● | -26:12 (491.) ● | -31:31 (558.) ● |