Robert Constable -
Ironman 70.3 Weymouth 2022
Quick facts
517/454/103All/Gender/AG
M30-34Age group
1157Bib number
GBRNationality
33:47 | 2:59:34 | 1:50:49 | 5:36:44 |
Compare Robert Constable with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:47 | 00:33:47 | 01:46 min/100m | -04:51 (64.) ● | -05:00 (287.) ● | -05:14 (341.) ● |
Transition | 00:41:57 | 00:08:10 | - | -00:12 (153.) ● | -00:23 (768.) ● | -00:20 (987.) ● | |
Bike | 44.4 km | 02:05:58 | 01:24:01 | 31.71 km/h | -08:35 (72.) ● | -08:33 (345.) ● | -10:11 (369.) ● |
Bike | 62.9 km | 02:47:13 | 00:41:15 | 26.91 km/h | -02:17 (123.) ● | -02:08 (656.) ● | -02:59 (730.) ● |
Bike | 91.3 km | 03:41:31 | 00:54:18 | 31.38 km/h | +01:13 (184.) ● | +01:26 (990.) ● | +00:33 (1139.) ● |
Bike | 91.3 km | 03:41:31 | 02:59:34 | 30.51 km/h | -09:39 (117.) ● | -09:15 (609.) ● | -12:37 (673.) ● |
Transition | 03:45:55 | 00:04:24 | - | -00:58 (102.) ● | -01:15 (535.) ● | -01:28 (683.) ● | |
Run | 1.6 km | 03:53:10 | 00:07:15 | 04:31 min/km | -00:53 (73.) ● | -01:06 (321.) ● | -01:14 (362.) ● |
Run | 5.9 km | 04:13:49 | 00:20:39 | 04:48 min/km | -02:07 (91.) ● | -02:39 (401.) ● | -03:02 (452.) ● |
Run | 9.5 km | 04:31:21 | 00:17:32 | 04:52 min/km | -02:27 (79.) ● | -02:59 (342.) ● | -03:17 (387.) ● |
Run | 13.8 km | 04:54:03 | 00:22:42 | 05:16 min/km | -01:56 (108.) ● | -02:38 (501.) ● | -02:58 (580.) ● |
Run | 17.4 km | 05:13:23 | 00:19:20 | 05:22 min/km | -02:13 (103.) ● | -02:52 (467.) ● | -03:04 (543.) ● |
Run | 21.4 km | 05:36:44 | 00:23:21 | 05:50 min/km | +00:12 (174.) ● | -00:47 (760.) ● | -00:59 (924.) ● |
Run | 21.4 km | 05:36:44 | 01:50:49 | 05:10 min/km | -09:24 (109.) ● | -13:01 (485.) ● | -14:34 (558.) ● |
Total | 114.6 km | 05:36:44 | 05:36:44 | 20.42 km/h | -25:04 (103.) ● | -28:54 (454.) ● | -34:13 (517.) ● |