James Cromwell -
Ironman 70.3 Weymouth 2022
Quick facts
828/723/104All/Gender/AG
M40-44Age group
1209Bib number
GBRNationality
41:11 | 3:05:47 | 1:52:43 | 5:55:02 |
Compare James Cromwell with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:11 | 00:41:11 | 02:10 min/100m | +01:51 (148.) ● | +02:24 (1107.) ● | +02:10 (1376.) ● |
Transition | 00:49:54 | 00:08:43 | - | +00:21 (137.) ● | +00:10 (911.) ● | +00:13 (1170.) ● | |
Bike | 44.4 km | 02:22:06 | 01:32:12 | 28.89 km/h | +00:24 (122.) ● | -00:22 (864.) ● | -02:00 (972.) ● |
Bike | 62.9 km | 03:03:48 | 00:41:42 | 26.62 km/h | -01:19 (102.) ● | -01:41 (718.) ● | -02:32 (803.) ● |
Bike | 91.3 km | 03:55:41 | 00:51:53 | 32.84 km/h | -00:29 (112.) ● | -00:59 (767.) ● | -01:52 (869.) ● |
Bike | 91.3 km | 03:55:41 | 03:05:47 | 29.49 km/h | -01:24 (112.) ● | -03:02 (788.) ● | -06:24 (887.) ● |
Transition | 04:02:19 | 00:06:38 | - | +00:28 (176.) ● | +00:59 (1202.) ● | +00:46 (1514.) ● | |
Run | 1.6 km | 04:09:48 | 00:07:29 | 04:40 min/km | -00:56 (58.) ● | -00:52 (426.) ● | -01:00 (481.) ● |
Run | 5.9 km | 04:31:02 | 00:21:14 | 04:56 min/km | -01:59 (72.) ● | -02:04 (505.) ● | -02:27 (570.) ● |
Run | 9.5 km | 04:49:28 | 00:18:26 | 05:07 min/km | -02:03 (64.) ● | -02:05 (491.) ● | -02:23 (562.) ● |
Run | 13.8 km | 05:12:14 | 00:22:46 | 05:17 min/km | -02:32 (70.) ● | -02:34 (515.) ● | -02:54 (596.) ● |
Run | 17.4 km | 05:32:19 | 00:20:05 | 05:34 min/km | -02:02 (82.) ● | -02:07 (580.) ● | -02:19 (682.) ● |
Run | 21.4 km | 05:55:02 | 00:22:43 | 05:40 min/km | -01:47 (90.) ● | -01:25 (679.) ● | -01:37 (807.) ● |
Run | 21.4 km | 05:55:02 | 01:52:43 | 05:16 min/km | -11:19 (75.) ● | -11:07 (540.) ● | -12:40 (625.) ● |
Total | 114.6 km | 05:55:02 | 05:55:02 | 19.37 km/h | -10:03 (104.) ● | -10:36 (723.) ● | -15:55 (828.) ● |