James Cromwell -
Ironman 70.3 Weymouth 2022

  Quick facts

828/723/104All/Gender/AG

M40-44Age group

1209Bib number

GBRNationality

41:113:05:471:52:43 5:55:02

  Compare James Cromwell with other athletes!

1209 Cromwell
986 Allport × 
1115 Beynon × 
1495 Broad × 
974 Roberts × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:11 00:41:1102:10 min/100m+01:51 (148.) +02:24 (1107.) +02:10 (1376.)
Transition 00:49:54 00:08:43 - +00:21 (137.) +00:10 (911.) +00:13 (1170.)
Bike44.4 km 02:22:06 01:32:1228.89 km/h+00:24 (122.) -00:22 (864.) -02:00 (972.)
Bike62.9 km 03:03:48 00:41:4226.62 km/h-01:19 (102.) -01:41 (718.) -02:32 (803.)
Bike91.3 km 03:55:41 00:51:5332.84 km/h-00:29 (112.) -00:59 (767.) -01:52 (869.)
Bike91.3 km 03:55:41 03:05:4729.49 km/h-01:24 (112.) -03:02 (788.) -06:24 (887.)
Transition 04:02:19 00:06:38 - +00:28 (176.) +00:59 (1202.) +00:46 (1514.)
Run1.6 km 04:09:48 00:07:2904:40 min/km-00:56 (58.) -00:52 (426.) -01:00 (481.)
Run5.9 km 04:31:02 00:21:1404:56 min/km-01:59 (72.) -02:04 (505.) -02:27 (570.)
Run9.5 km 04:49:28 00:18:2605:07 min/km-02:03 (64.) -02:05 (491.) -02:23 (562.)
Run13.8 km 05:12:14 00:22:4605:17 min/km-02:32 (70.) -02:34 (515.) -02:54 (596.)
Run17.4 km 05:32:19 00:20:0505:34 min/km-02:02 (82.) -02:07 (580.) -02:19 (682.)
Run21.4 km 05:55:02 00:22:4305:40 min/km-01:47 (90.) -01:25 (679.) -01:37 (807.)
Run21.4 km 05:55:02 01:52:4305:16 min/km-11:19 (75.) -11:07 (540.) -12:40 (625.)
Total 114.6 km 05:55:02 05:55:0219.37 km/h-10:03 (104.) -10:36 (723.) -15:55 (828.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance