Paul Nicholson -
Ironman 70.3 Weymouth 2022
Quick facts
472/418/65All/Gender/AG
M35-39Age group
1259Bib number
IRLNationality
37:52 | 2:47:34 | 1:53:18 | 5:33:43 |
Compare Paul Nicholson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:52 | 00:37:52 | 01:59 min/100m | -00:50 (121.) ● | -00:55 (738.) ● | -01:09 (903.) ● |
Transition | 00:46:39 | 00:08:47 | - | +00:13 (145.) ● | +00:14 (929.) ● | +00:17 (1193.) ● | |
Bike | 44.4 km | 02:08:41 | 01:22:02 | 32.47 km/h | -11:25 (36.) ● | -10:32 (258.) ● | -12:10 (276.) ● |
Bike | 62.9 km | 02:46:15 | 00:37:34 | 29.55 km/h | -06:04 (41.) ● | -05:49 (274.) ● | -06:40 (294.) ● |
Bike | 91.3 km | 03:34:13 | 00:47:58 | 35.52 km/h | -05:08 (61.) ● | -04:54 (404.) ● | -05:47 (435.) ● |
Bike | 91.3 km | 03:34:13 | 02:47:34 | 32.69 km/h | -22:37 (42.) ● | -21:15 (288.) ● | -24:37 (309.) ● |
Transition | 03:40:25 | 00:06:12 | - | +00:45 (173.) ● | +00:33 (1110.) ● | +00:20 (1393.) ● | |
Run | 1.6 km | 03:47:52 | 00:07:27 | 04:39 min/km | -00:52 (67.) ● | -00:54 (413.) ● | -01:02 (468.) ● |
Run | 5.9 km | 04:09:19 | 00:21:27 | 04:59 min/km | -01:43 (87.) ● | -01:51 (546.) ● | -02:14 (618.) ● |
Run | 9.5 km | 04:27:59 | 00:18:40 | 05:11 min/km | -01:52 (84.) ● | -01:51 (532.) ● | -02:09 (611.) ● |
Run | 13.8 km | 04:51:15 | 00:23:16 | 05:24 min/km | -02:05 (88.) ● | -02:04 (582.) ● | -02:24 (674.) ● |
Run | 17.4 km | 05:10:56 | 00:19:41 | 05:28 min/km | -02:33 (83.) ● | -02:31 (521.) ● | -02:43 (609.) ● |
Run | 21.4 km | 05:33:43 | 00:22:47 | 05:41 min/km | -01:25 (106.) ● | -01:21 (688.) ● | -01:33 (818.) ● |
Run | 21.4 km | 05:33:43 | 01:53:18 | 05:17 min/km | -10:30 (88.) ● | -10:32 (554.) ● | -12:05 (642.) ● |
Total | 114.6 km | 05:33:43 | 05:33:43 | 20.6 km/h | -32:59 (65.) ● | -31:55 (418.) ● | -37:14 (472.) ● |