Paul Ashton -
Ironman 70.3 Weymouth 2022
Quick facts
1047/892/128All/Gender/AG
M40-44Age group
1309Bib number
GBRNationality
35:41 | 3:08:03 | 2:11:09 | 6:09:26 |
Compare Paul Ashton with other athletes!
1309 Ashton
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649 Skoudros ×
1497 Read ×
1777 Hovell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:41 | 00:35:41 | 01:52 min/100m | -03:39 (57.) ● | -03:06 (468.) ● | -03:20 (567.) ● |
Transition | 00:44:56 | 00:09:15 | - | +00:53 (160.) ● | +00:42 (1041.) ● | +00:45 (1338.) ● | |
Bike | 44.4 km | 02:17:32 | 01:32:36 | 28.77 km/h | +00:48 (125.) ● | +00:02 (890.) ● | -01:36 (1000.) ● |
Bike | 62.9 km | 03:00:58 | 00:43:26 | 25.56 km/h | +00:25 (133.) ● | +00:03 (904.) ● | -00:48 (1027.) ● |
Bike | 91.3 km | 03:52:59 | 00:52:01 | 32.76 km/h | -00:21 (115.) ● | -00:51 (781.) ● | -01:44 (885.) ● |
Bike | 91.3 km | 03:52:59 | 03:08:03 | 29.13 km/h | +00:52 (121.) ● | -00:46 (848.) ● | -04:08 (961.) ● |
Transition | 03:58:17 | 00:05:18 | - | -00:52 (116.) ● | -00:21 (835.) ● | -00:34 (1055.) ● | |
Run | 1.6 km | 04:06:59 | 00:08:42 | 05:26 min/km | +00:17 (144.) ● | +00:21 (1044.) ● | +00:13 (1250.) ● |
Run | 5.9 km | 04:31:44 | 00:24:45 | 05:45 min/km | +01:32 (154.) ● | +01:27 (1093.) ● | +01:04 (1308.) ● |
Run | 9.5 km | 04:53:10 | 00:21:26 | 05:57 min/km | +00:57 (152.) ● | +00:55 (1044.) ● | +00:37 (1252.) ● |
Run | 13.8 km | 05:20:22 | 00:27:12 | 06:19 min/km | +01:54 (153.) ● | +01:52 (1085.) ● | +01:32 (1332.) ● |
Run | 17.4 km | 05:43:44 | 00:23:22 | 06:29 min/km | +01:15 (138.) ● | +01:10 (1009.) ● | +00:58 (1265.) ● |
Run | 21.4 km | 06:09:26 | 00:25:42 | 06:25 min/km | +01:12 (139.) ● | +01:34 (1046.) ● | +01:22 (1314.) ● |
Run | 21.4 km | 06:09:26 | 02:11:09 | 06:07 min/km | +07:07 (147.) ● | +07:19 (1055.) ● | +05:46 (1288.) ● |
Total | 114.6 km | 06:09:26 | 06:09:26 | 18.61 km/h | +04:21 (128.) ● | +03:48 (892.) ● | -01:31 (1047.) ● |