Joe Ashdown -
Ironman 70.3 Weymouth 2022
Quick facts
96/90/22All/Gender/AG
M30-34Age group
1327Bib number
GBRNationality
31:19 | 2:35:30 | 1:39:53 | 4:54:43 |
Compare Joe Ashdown with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:19 | 00:31:19 | 01:38 min/100m | -07:19 (32.) ● | -07:28 (124.) ● | -07:42 (145.) ● |
Transition | 00:36:39 | 00:05:20 | - | -03:02 (24.) ● | -03:13 (105.) ● | -03:10 (148.) ● | |
Bike | 44.4 km | 01:53:36 | 01:16:57 | 34.62 km/h | -15:39 (13.) ● | -15:37 (69.) ● | -17:15 (70.) ● |
Bike | 62.9 km | 02:28:22 | 00:34:46 | 31.93 km/h | -08:46 (16.) ● | -08:37 (71.) ● | -09:28 (73.) ● |
Bike | 91.3 km | 03:12:09 | 00:43:47 | 38.92 km/h | -09:18 (17.) ● | -09:05 (88.) ● | -09:58 (90.) ● |
Bike | 91.3 km | 03:12:09 | 02:35:30 | 35.23 km/h | -33:43 (14.) ● | -33:19 (66.) ● | -36:41 (67.) ● |
Transition | 03:14:50 | 00:02:41 | - | -02:41 (11.) ● | -02:58 (55.) ● | -03:11 (86.) ● | |
Run | 1.6 km | 03:22:46 | 00:07:56 | 04:57 min/km | -00:12 (148.) ● | -00:25 (666.) ● | -00:33 (776.) ● |
Run | 5.9 km | 03:42:09 | 00:19:23 | 04:30 min/km | -03:23 (50.) ● | -03:55 (216.) ● | -04:18 (244.) ● |
Run | 9.5 km | 03:58:36 | 00:16:27 | 04:34 min/km | -03:32 (43.) ● | -04:04 (172.) ● | -04:22 (195.) ● |
Run | 13.8 km | 04:18:39 | 00:20:03 | 04:39 min/km | -04:35 (39.) ● | -05:17 (182.) ● | -05:37 (204.) ● |
Run | 17.4 km | 04:35:58 | 00:17:19 | 04:48 min/km | -04:14 (42.) ● | -04:53 (194.) ● | -05:05 (218.) ● |
Run | 21.4 km | 04:54:43 | 00:18:45 | 04:41 min/km | -04:24 (42.) ● | -05:23 (181.) ● | -05:35 (200.) ● |
Run | 21.4 km | 04:54:43 | 01:39:53 | 04:40 min/km | -20:20 (48.) ● | -23:57 (203.) ● | -25:30 (227.) ● |
Total | 114.6 km | 04:54:43 | 04:54:43 | 23.33 km/h | -01:07:05 (22.) ● | -01:10:55 (90.) ● | -01:16:14 (96.) ● |