Richard Cooke -
Ironman 70.3 Weymouth 2022
Quick facts
1974/1557/266All/Gender/AG
M25-29Age group
1449Bib number
PERNationality
38:58 | 4:20:14 | 2:43:47 | 8:00:47 |
Compare Richard Cooke with other athletes!
1449 Cooke
260 Thomas ×
1527 Peters ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:58 | 00:38:58 | 02:03 min/100m | +01:01 (163.) ● | +00:11 (880.) ● | -00:03 (1078.) ● |
Transition | 00:48:18 | 00:09:20 | - | +01:22 (200.) ● | +00:47 (1051.) ● | +00:50 (1353.) ● | |
Bike | 44.4 km | 02:46:47 | 01:58:29 | 22.48 km/h | +27:12 (262.) ● | +25:55 (1543.) ● | +24:17 (1945.) ● |
Bike | 62.9 km | 03:48:07 | 01:01:20 | 18.1 km/h | +18:26 (262.) ● | +17:57 (1553.) ● | +17:06 (1970.) ● |
Bike | 91.3 km | 05:08:32 | 01:20:25 | 21.19 km/h | +27:38 (266.) ● | +27:33 (1565.) ● | +26:40 (1993.) ● |
Bike | 91.3 km | 05:08:32 | 04:20:14 | 21.05 km/h | +01:13:16 (266.) ● | +01:11:25 (1561.) ● | +01:08:03 (1987.) ● |
Transition | 05:17:00 | 00:08:28 | - | +03:30 (254.) ● | +02:49 (1453.) ● | +02:36 (1846.) ● | |
Run | 1.6 km | 05:29:30 | 00:12:30 | 07:48 min/km | +04:30 (265.) ● | +04:09 (1553.) ● | +04:01 (1973.) ● |
Run | 5.9 km | 06:03:48 | 00:34:18 | 07:58 min/km | +11:49 (265.) ● | +11:00 (1554.) ● | +10:37 (1972.) ● |
Run | 9.5 km | 06:32:45 | 00:28:57 | 08:02 min/km | +09:14 (260.) ● | +08:26 (1524.) ● | +08:08 (1933.) ● |
Run | 13.8 km | 07:03:33 | 00:30:48 | 07:09 min/km | +06:39 (244.) ● | +05:28 (1371.) ● | +05:08 (1719.) ● |
Run | 17.4 km | 07:32:41 | 00:29:08 | 08:05 min/km | +07:53 (248.) ● | +06:56 (1438.) ● | +06:44 (1829.) ● |
Run | 21.4 km | 08:00:47 | 00:28:06 | 07:01 min/km | +05:14 (237.) ● | +03:58 (1266.) ● | +03:46 (1600.) ● |
Run | 21.4 km | 08:00:47 | 02:43:47 | 07:39 min/km | +45:19 (260.) ● | +39:57 (1482.) ● | +38:24 (1877.) ● |
Total | 114.6 km | 08:00:47 | 08:00:47 | 14.3 km/h | +02:04:28 (266.) ● | +01:55:09 (1557.) ● | +01:49:50 (1974.) ● |