aidiagnostics

Ad

Rob James -
Ironman 70.3 Weymouth 2022

Quick facts

207/188/45All/Gender/AG

M30-34Age group

1506Bib number

GBRNationality


30:43	2:44:37	1:46:11	5:09:10

aidiagnostics

Ad

Compare Rob James with other athletes!

1506 James

1141 Cook ×

2071 Griffiths ×

1326 Churchill ×

398 Maxwell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:43	00:30:43	01:37 min/100m	-07:55 (23.) ●	-08:04 (90.) ●	-08:18 (105.) ●
Transition		00:35:35	00:04:52	-	-03:30 (11.) ●	-03:41 (54.) ●	-03:38 (85.) ●
Bike	44.4 km	01:57:00	01:21:25	32.72 km/h	-11:11 (50.) ●	-11:09 (231.) ●	-12:47 (247.) ●
Bike	62.9 km	02:34:26	00:37:26	29.65 km/h	-06:06 (56.) ●	-05:57 (261.) ●	-06:48 (279.) ●
Bike	91.3 km	03:20:12	00:45:46	37.23 km/h	-07:19 (44.) ●	-07:06 (214.) ●	-07:59 (227.) ●
Bike	91.3 km	03:20:12	02:44:37	33.28 km/h	-24:36 (49.) ●	-24:12 (221.) ●	-27:34 (237.) ●
Transition		03:22:59	00:02:47	-	-02:35 (18.) ●	-02:52 (78.) ●	-03:05 (112.) ●
Run	1.6 km	03:30:16	00:07:17	04:33 min/km	-00:51 (77.) ●	-01:04 (336.) ●	-01:12 (380.) ●
Run	5.9 km	03:49:46	00:19:30	04:32 min/km	-03:16 (53.) ●	-03:48 (230.) ●	-04:11 (258.) ●
Run	9.5 km	04:06:38	00:16:52	04:41 min/km	-03:07 (58.) ●	-03:39 (228.) ●	-03:57 (257.) ●
Run	13.8 km	04:28:19	00:21:41	05:02 min/km	-02:57 (85.) ●	-03:39 (381.) ●	-03:59 (433.) ●
Run	17.4 km	04:47:12	00:18:53	05:14 min/km	-02:40 (89.) ●	-03:19 (400.) ●	-03:31 (459.) ●
Run	21.4 km	05:09:10	00:21:58	05:29 min/km	-01:11 (130.) ●	-02:10 (569.) ●	-02:22 (675.) ●
Run	21.4 km	05:09:10	01:46:11	04:57 min/km	-14:02 (80.) ●	-17:39 (347.) ●	-19:12 (398.) ●
Total	114.6 km	05:09:10	05:09:10	22.24 km/h	-52:38 (45.) ●	-56:28 (188.) ●	-01:01:47 (207.) ●

Ovr	Gen	Div	Name	#	AG
186	168	40	Adam Bradshaw	2011	M30-34	NZL	00:35:18	02:44:18	01:37:04	05:06:36
189	171	41	Jake Fitheridge	1668	M30-34	GBR	00:33:17	02:39:59	01:45:38	05:07:07
196	177	42	Andrew Shapiro	711	M30-34	USA	00:30:45	02:50:08	01:36:26	05:07:46
204	185	43	Will Cook	1141	M30-34	GBR	00:34:18	02:55:02	01:29:06	05:08:52
206	187	44	James Griffiths	2071	M30-34	GBR	00:30:14	02:47:45	01:43:25	05:09:10
207	188	45	Rob James	1506	M30-34	GBR	00:30:43	02:44:37	01:46:11	05:09:10
227	206	46	Jonathon Churchill	1326	M30-34	GBR	00:38:48	02:43:25	01:39:37	05:11:15
229	207	47	Michael Maxwell	398	M30-34	GBR	00:40:19	02:41:29	01:42:05	05:11:31
230	208	48	Zak Green	580	M30-34	GBR	00:34:33	02:46:14	01:38:41	05:11:32
234	212	49	Sean Blake	1906	M30-34	GBR	00:31:29	02:43:27	01:49:40	05:12:27

All Results

Statistics: Ironman 70.3 Weymouth 2022

Results: Ironman 70.3 Weymouth 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read