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Irena Kowal -
Ironman 70.3 Weymouth 2022

Quick facts

1823/340/41All/Gender/AG

F35-39Age group

1636Bib number

GBRNationality


46:36	3:56:07	2:13:13	7:22:55

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Compare Irena Kowal with other athletes!

1636 Kowal

544 Walker ×

921 Mackenzie ×

670 Jones ×

996 Odell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:36	00:46:36	02:27 min/100m	+06:55 (45.) ●	+06:45 (359.) ●	+07:35 (1810.) ●
Transition		01:04:15	00:17:39	-	+08:52 (47.) ●	+09:03 (396.) ●	+09:09 (1988.) ●
Bike	44.4 km	03:01:51	01:57:36	22.65 km/h	+17:03 (45.) ●	+17:02 (370.) ●	+23:24 (1935.) ●
Bike	62.9 km	03:54:06	00:52:15	21.24 km/h	+04:27 (38.) ●	+04:44 (311.) ●	+08:01 (1747.) ●
Bike	91.3 km	05:00:22	01:06:16	25.71 km/h	+09:02 (42.) ●	+09:05 (359.) ●	+12:31 (1898.) ●
Bike	91.3 km	05:00:22	03:56:07	23.2 km/h	+30:32 (42.) ●	+30:51 (354.) ●	+43:56 (1893.) ●
Transition		05:09:42	00:09:20	-	-01:58 (42.) ●	+02:25 (379.) ●	+03:28 (1919.) ●
Run	1.6 km	05:19:11	00:09:29	05:55 min/km	+00:27 (35.) ●	+00:29 (271.) ●	+01:00 (1576.) ●
Run	5.9 km	05:44:49	00:25:38	05:57 min/km	+00:19 (27.) ●	+00:30 (239.) ●	+01:57 (1458.) ●
Run	9.5 km	06:06:51	00:22:02	06:07 min/km	-00:04 (25.) ●	+00:01 (219.) ●	+01:13 (1358.) ●
Run	13.8 km	06:34:56	00:28:05	06:31 min/km	+01:15 (27.) ●	+01:07 (253.) ●	+02:25 (1434.) ●
Run	17.4 km	06:58:11	00:23:15	06:27 min/km	+00:17 (25.) ●	+00:04 (230.) ●	+00:51 (1249.) ●
Run	21.4 km	07:22:55	00:24:44	06:11 min/km	-00:28 (24.) ●	-00:23 (201.) ●	+00:24 (1161.) ●
Run	21.4 km	07:22:55	02:13:13	06:13 min/km	+01:46 (25.) ●	+01:48 (230.) ●	+07:50 (1344.) ●
Total	114.6 km	07:22:55	07:22:55	15.52 km/h	+46:07 (41.) ●	+50:52 (340.) ●	+01:11:58 (1823.) ●

Ovr	Gen	Div	Name	#	AG
1670	293	36	Danielle Furzey	850	F35-39	GBR	00:41:28	03:28:53	02:27:02	06:59:46
1700	303	37	Emily King	1883	F35-39	GBR	00:43:14	03:20:29	02:45:46	07:04:32
1722	308	38	Faye Brown	1989	F35-39	GBR	00:44:02	03:56:16	02:03:55	07:07:26
1723	309	39	Stacy Walker	544	F35-39	GBR	00:41:30	03:37:00	02:33:40	07:07:45
1766	319	40	Charlotte Mackenzie	921	F35-39	GBR	00:37:38	03:56:52	02:25:37	07:14:56
1823	340	41	Irena Kowal	1636	F35-39	GBR	00:46:36	03:56:07	02:13:13	07:22:55
1838	347	42	Nicola Jones	670	F35-39	GBR	00:42:10	23:04:05	02:21:19	07:24:52
1854	354	43	Sarah Odell	996	F35-39	GBR	00:54:41	03:48:41	02:23:58	07:28:01
1886	365	44	Nikki Davis	1184	F35-39	GBR	00:45:22	03:49:37	02:43:23	07:34:37
1915	371	45	Rebecca Kieser	822	F35-39	GBR	00:37:52	03:30:48	03:16:53	07:39:28

All Results

Statistics: Ironman 70.3 Weymouth 2022

Results: Ironman 70.3 Weymouth 2022

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