Francesca Ryde -
Ironman 70.3 Weymouth 2022

  Quick facts

107/5/1All/Gender/AG

F18-24Age group

1779Bib number

GBRNationality

27:212:44:351:37:13 4:55:57

  Compare Francesca Ryde with other athletes!

1779 Ryde
700 Brook × 
786 Cooper-Smith × 
1824 Parker × 
611 Jackson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:21 00:27:2101:26 min/100m-10:03 (1.) -12:30 (4.) -11:40 (26.)
Transition 00:31:50 00:04:29 - -03:10 (2.) -04:07 (3.) -04:01 (52.)
Bike44.4 km 01:54:31 01:22:4132.22 km/h-14:58 (2.) -17:53 (16.) -11:31 (306.)
Bike62.9 km 02:30:55 00:36:2430.49 km/h-08:52 (1.) -11:07 (4.) -07:50 (173.)
Bike91.3 km 03:16:25 00:45:3037.45 km/h-09:20 (1.) -11:41 (8.) -08:15 (197.)
Bike91.3 km 03:16:25 02:44:3533.28 km/h-33:10 (1.) -40:41 (11.) -27:36 (235.)
Transition 03:18:44 00:02:19 - -02:57 (1.) -04:36 (1.) -03:33 (19.)
Run1.6 km 03:25:26 00:06:4204:11 min/km-02:07 (1.) -02:18 (11.) -01:47 (150.)
Run5.9 km 03:43:54 00:18:2804:17 min/km-06:04 (1.) -06:40 (11.) -05:13 (143.)
Run9.5 km 04:00:11 00:16:1704:31 min/km-05:27 (1.) -05:44 (15.) -04:32 (175.)
Run13.8 km 04:20:18 00:20:0704:40 min/km-06:29 (1.) -06:51 (16.) -05:33 (214.)
Run17.4 km 04:37:21 00:17:0304:44 min/km-05:45 (2.) -06:08 (15.) -05:21 (194.)
Run21.4 km 04:55:57 00:18:3604:39 min/km-05:48 (1.) -06:31 (13.) -05:44 (186.)
Run21.4 km 04:55:57 01:37:1304:32 min/km-31:40 (1.) -34:12 (14.) -28:10 (162.)
Total 114.6 km 04:55:57 04:55:5723.23 km/h-01:21:00 (1.) -01:36:06 (5.) -01:15:00 (107.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance