Gary Grist -
Ironman 70.3 Weymouth 2022
Quick facts
675/598/51All/Gender/AG
M50-54Age group
1785Bib number
GBRNationality
40:49 | 3:07:35 | 1:48:50 | 5:46:45 |
Compare Gary Grist with other athletes!
1785 Grist
2121 Mitchell ×
1592 Turner ×
1569 Downey ×
1468 Marsh ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | +01:49 (96.) ● | +02:02 (1065.) ● | +01:48 (1325.) ● |
Transition | 00:47:01 | 00:06:12 | - | -02:43 (20.) ● | -02:21 (260.) ● | -02:18 (345.) ● | |
Bike | 44.4 km | 02:17:59 | 01:30:58 | 29.29 km/h | -01:21 (73.) ● | -01:36 (781.) ● | -03:14 (876.) ● |
Bike | 62.9 km | 03:00:51 | 00:42:52 | 25.89 km/h | -00:30 (71.) ● | -00:31 (840.) ● | -01:22 (950.) ● |
Bike | 91.3 km | 03:54:36 | 00:53:45 | 31.7 km/h | +01:25 (92.) ● | +00:53 (955.) ● | ±00:00 (1093.) ● |
Bike | 91.3 km | 03:54:36 | 03:07:35 | 29.2 km/h | -00:26 (74.) ● | -01:14 (839.) ● | -04:36 (952.) ● |
Transition | 03:57:55 | 00:03:19 | - | -02:29 (15.) ● | -02:20 (172.) ● | -02:33 (239.) ● | |
Run | 1.6 km | 04:05:32 | 00:07:37 | 04:45 min/km | -01:08 (35.) ● | -00:44 (493.) ● | -00:52 (557.) ● |
Run | 5.9 km | 04:26:36 | 00:21:04 | 04:53 min/km | -03:17 (33.) ● | -02:14 (470.) ● | -02:37 (533.) ● |
Run | 9.5 km | 04:45:50 | 00:19:14 | 05:20 min/km | -02:19 (49.) ● | -01:17 (639.) ● | -01:35 (736.) ● |
Run | 13.8 km | 05:07:26 | 00:21:36 | 05:01 min/km | -04:59 (25.) ● | -03:44 (373.) ● | -04:04 (421.) ● |
Run | 17.4 km | 05:25:58 | 00:18:32 | 05:08 min/km | -04:44 (25.) ● | -03:40 (355.) ● | -03:52 (406.) ● |
Run | 21.4 km | 05:46:45 | 00:20:47 | 05:11 min/km | -04:46 (28.) ● | -03:21 (401.) ● | -03:33 (470.) ● |
Run | 21.4 km | 05:46:45 | 01:48:50 | 05:05 min/km | -21:13 (28.) ● | -15:00 (429.) ● | -16:33 (490.) ● |
Total | 114.6 km | 05:46:45 | 05:46:45 | 19.83 km/h | -25:02 (51.) ● | -18:53 (598.) ● | -24:12 (675.) ● |