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Laurence Najdowski -
Ironman 70.3 Weymouth 2022
Quick facts
1863/1479/278All/Gender/AG
M30-34Age group
2033Bib number
GBRNationality
50:30 | 3:52:28 | 2:24:11 | 7:29:29 |
Compare Laurence Najdowski with other athletes!
2033 Najdowski
1338 Hammans ×
922 Weeks ×
516 Thompson ×
1455 Bell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:30 | 00:50:30 | 02:39 min/100m | +11:52 (283.) ● | +11:43 (1509.) ● | +11:29 (1919.) ● |
Transition | 01:05:10 | 00:14:40 | - | +06:18 (289.) ● | +06:07 (1531.) ● | +06:10 (1948.) ● | |
Bike | 44.4 km | 03:02:57 | 01:57:47 | 22.62 km/h | +25:11 (290.) ● | +25:13 (1537.) ● | +23:35 (1937.) ● |
Bike | 62.9 km | 03:58:38 | 00:55:41 | 19.93 km/h | +12:09 (281.) ● | +12:18 (1500.) ● | +11:27 (1883.) ● |
Bike | 91.3 km | 04:57:38 | 00:59:00 | 28.88 km/h | +05:55 (240.) ● | +06:08 (1293.) ● | +05:15 (1566.) ● |
Bike | 91.3 km | 04:57:38 | 03:52:28 | 23.56 km/h | +43:15 (276.) ● | +43:39 (1490.) ● | +40:17 (1860.) ● |
Transition | 05:05:18 | 00:07:40 | - | +02:18 (262.) ● | +02:01 (1378.) ● | +01:48 (1746.) ● | |
Run | 1.6 km | 05:14:12 | 00:08:54 | 05:33 min/km | +00:46 (233.) ● | +00:33 (1125.) ● | +00:25 (1361.) ● |
Run | 5.9 km | 05:41:39 | 00:27:27 | 06:23 min/km | +04:41 (257.) ● | +04:09 (1349.) ● | +03:46 (1675.) ● |
Run | 9.5 km | 06:05:52 | 00:24:13 | 06:43 min/km | +04:14 (260.) ● | +03:42 (1335.) ● | +03:24 (1657.) ● |
Run | 13.8 km | 06:36:14 | 00:30:22 | 07:03 min/km | +05:44 (259.) ● | +05:02 (1344.) ● | +04:42 (1683.) ● |
Run | 17.4 km | 07:02:16 | 00:26:02 | 07:13 min/km | +04:29 (249.) ● | +03:50 (1265.) ● | +03:38 (1596.) ● |
Run | 21.4 km | 07:29:29 | 00:27:13 | 06:48 min/km | +04:04 (245.) ● | +03:05 (1198.) ● | +02:53 (1512.) ● |
Run | 21.4 km | 07:29:29 | 02:24:11 | 06:44 min/km | +23:58 (256.) ● | +20:21 (1292.) ● | +18:48 (1620.) ● |
Total | 114.6 km | 07:29:29 | 07:29:29 | 15.3 km/h | +01:27:41 (278.) ● | +01:23:51 (1479.) ● | +01:18:32 (1863.) ● |
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