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James Prowting -
Ironman 70.3 Weymouth 2022

Quick facts

1699/1372/261All/Gender/AG

M30-34Age group

2165Bib number

GBRNationality


38:24	3:52:33	2:20:19	7:04:28

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Compare James Prowting with other athletes!

2165 Prowting

2122 Sanderson ×

1739 Duggan ×

1431 Strong ×

1248 Kohle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:24	00:38:24	02:01 min/100m	-00:14 (154.) ●	-00:23 (803.) ●	-00:37 (986.) ●
Transition		00:46:57	00:08:33	-	+00:11 (170.) ●	±00:00 (871.) ●	+00:03 (1120.) ●
Bike	44.4 km	02:39:17	01:52:20	23.72 km/h	+19:44 (277.) ●	+19:46 (1483.) ●	+18:08 (1849.) ●
Bike	62.9 km	03:34:06	00:54:49	20.25 km/h	+11:17 (274.) ●	+11:26 (1477.) ●	+10:35 (1852.) ●
Bike	91.3 km	04:39:30	01:05:24	26.06 km/h	+12:19 (278.) ●	+12:32 (1497.) ●	+11:39 (1876.) ●
Bike	91.3 km	04:39:30	03:52:33	23.56 km/h	+43:20 (278.) ●	+43:44 (1492.) ●	+40:22 (1862.) ●
Transition		04:44:09	00:04:39	-	-00:43 (117.) ●	-01:00 (616.) ●	-01:13 (789.) ●
Run	1.6 km	04:54:00	00:09:51	06:09 min/km	+01:43 (264.) ●	+01:30 (1365.) ●	+01:22 (1691.) ●
Run	5.9 km	05:22:14	00:28:14	06:33 min/km	+05:28 (265.) ●	+04:56 (1401.) ●	+04:33 (1749.) ●
Run	9.5 km	05:45:28	00:23:14	06:27 min/km	+03:15 (245.) ●	+02:43 (1250.) ●	+02:25 (1542.) ●
Run	13.8 km	06:13:57	00:28:29	06:37 min/km	+03:51 (236.) ●	+03:09 (1180.) ●	+02:49 (1472.) ●
Run	17.4 km	06:38:08	00:24:11	06:43 min/km	+02:38 (227.) ●	+01:59 (1100.) ●	+01:47 (1383.) ●
Run	21.4 km	07:04:28	00:26:20	06:35 min/km	+03:11 (236.) ●	+02:12 (1098.) ●	+02:00 (1387.) ●
Run	21.4 km	07:04:28	02:20:19	06:33 min/km	+20:06 (248.) ●	+16:29 (1228.) ●	+14:56 (1534.) ●
Total	114.6 km	07:04:28	07:04:28	16.2 km/h	+01:02:40 (261.) ●	+58:50 (1372.) ●	+53:31 (1699.) ●

Ovr	Gen	Div	Name	#	AG
1668	1351	256	Luca Dronyk	1010	M30-34	GBR	00:41:34	03:23:06	02:37:53	06:59:38
1675	1356	257	Matthew Nicholl	2105	M30-34	GBR	00:56:05	03:29:54	02:19:06	07:00:28
1678	1358	258	Gregory Williams	909	M30-34	GBR	00:43:00	03:57:30	02:03:22	07:01:11
1692	1366	259	Jamie Sanderson	2122	M30-34	GBR	00:59:20	03:37:42	02:04:41	07:03:07
1695	1369	260	Peter Duggan	1739	M30-34	IRL	00:45:29	03:40:13	02:13:26	07:03:38
1699	1372	261	James Prowting	2165	M30-34	GBR	00:38:24	03:52:33	02:20:19	07:04:28
1703	1375	262	Mitch Strong	1431	M30-34	GBR	00:39:21	03:46:08	02:21:46	07:05:10
1710	1380	263	Nathan Kohle	1248	M30-34	GBR	00:42:43	03:39:48	02:28:17	07:05:48
1726	1390	264	Jack Hamilton Barber	1188	M30-34	GBR	00:41:19	04:01:29	02:10:29	07:08:05
1727	1391	265	Vidal Bharath	1563	M30-34	TTO	00:43:05	03:35:14	02:30:00	07:08:16

All Results

Statistics: Ironman 70.3 Weymouth 2022

Results: Ironman 70.3 Weymouth 2022

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