Louise Alan-Smith -
Ironman 70.3 Weymouth 2022

  Quick facts

1792/329/3All/Gender/AG

F60-64Age group

323Bib number

GBRNationality

37:213:44:502:35:41 7:17:55

  Compare Louise Alan-Smith with other athletes!

323 Alan-Smith
2081 Wiley × 
513 Hackett × 
266 Johnston-Read × 
591 Murray × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:21 00:37:2101:57 min/100m-04:02 (1.) -02:30 (139.) -01:40 (822.)
Transition 00:50:19 00:12:58 - +01:39 (4.) +04:22 (379.) +04:28 (1896.)
Bike44.4 km 02:40:24 01:50:0524.2 km/h+02:37 (4.) +09:31 (321.) +15:53 (1807.)
Bike62.9 km 03:33:35 00:53:1120.87 km/h+02:25 (3.) +05:40 (327.) +08:57 (1790.)
Bike91.3 km 04:35:09 01:01:3427.68 km/h+00:53 (3.) +04:23 (293.) +07:49 (1713.)
Bike91.3 km 04:35:09 03:44:5024.36 km/h+05:55 (4.) +19:34 (317.) +32:39 (1793.)
Transition 04:42:14 00:07:05 - +01:13 (4.) +00:10 (308.) +01:13 (1625.)
Run1.6 km 04:54:29 00:12:1507:39 min/km+01:00 (4.) +03:15 (388.) +03:46 (1968.)
Run5.9 km 05:24:14 00:29:4506:55 min/km+00:39 (3.) +04:37 (353.) +06:04 (1838.)
Run9.5 km 05:50:26 00:26:1207:16 min/km+00:47 (3.) +04:11 (348.) +05:23 (1809.)
Run13.8 km 06:21:26 00:31:0007:12 min/km+00:09 (3.) +04:02 (324.) +05:20 (1728.)
Run17.4 km 06:49:05 00:27:3907:40 min/km+00:46 (3.) +04:28 (342.) +05:15 (1738.)
Run21.4 km 07:17:55 00:28:5007:12 min/km+00:10 (3.) +03:43 (330.) +04:30 (1681.)
Run21.4 km 07:17:55 02:35:4107:16 min/km+03:31 (3.) +24:16 (345.) +30:18 (1794.)
Total 114.6 km 07:17:55 07:17:5515.7 km/h+08:16 (3.) +45:52 (329.) +01:06:58 (1792.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance