Paul Cawley -
Ironman 70.3 Weymouth 2022
Quick facts
712/626/71All/Gender/AG
M45-49Age group
576Bib number
GBRNationality
38:29 | 2:56:21 | 2:04:08 | 5:48:35 |
Compare Paul Cawley with other athletes!
576 Cawley
945 Fildes ×
603 Cholmondeley ×
1046 White ×
2135 George ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:29 | 00:38:29 | 02:01 min/100m | -00:38 (89.) ● | -00:18 (817.) ● | -00:32 (1001.) ● |
Transition | 00:43:58 | 00:05:29 | - | -03:12 (14.) ● | -03:04 (125.) ● | -03:01 (173.) ● | |
Bike | 44.4 km | 02:10:16 | 01:26:18 | 30.87 km/h | -05:45 (60.) ● | -06:16 (478.) ● | -07:54 (519.) ● |
Bike | 62.9 km | 02:51:01 | 00:40:45 | 27.24 km/h | -02:32 (73.) ● | -02:38 (603.) ● | -03:29 (667.) ● |
Bike | 91.3 km | 03:40:19 | 00:49:18 | 34.56 km/h | -03:04 (61.) ● | -03:34 (523.) ● | -04:27 (580.) ● |
Bike | 91.3 km | 03:40:19 | 02:56:21 | 31.06 km/h | -11:21 (63.) ● | -12:28 (511.) ● | -15:50 (566.) ● |
Transition | 03:44:27 | 00:04:08 | - | -01:17 (43.) ● | -01:31 (433.) ● | -01:44 (561.) ● | |
Run | 1.6 km | 03:52:47 | 00:08:20 | 05:12 min/km | -00:11 (93.) ● | -00:01 (895.) ● | -00:09 (1054.) ● |
Run | 5.9 km | 04:16:09 | 00:23:22 | 05:26 min/km | -00:26 (96.) ● | +00:04 (890.) ● | -00:19 (1044.) ● |
Run | 9.5 km | 04:36:40 | 00:20:31 | 05:41 min/km | -00:21 (93.) ● | ±00:00 (884.) ● | -00:18 (1051.) ● |
Run | 13.8 km | 05:02:23 | 00:25:43 | 05:58 min/km | -00:11 (93.) ● | +00:23 (911.) ● | +00:03 (1102.) ● |
Run | 17.4 km | 05:24:31 | 00:22:08 | 06:08 min/km | -00:42 (86.) ● | -00:04 (872.) ● | -00:16 (1068.) ● |
Run | 21.4 km | 05:48:35 | 00:24:04 | 06:01 min/km | -00:51 (81.) ● | -00:04 (861.) ● | -00:16 (1054.) ● |
Run | 21.4 km | 05:48:35 | 02:04:08 | 05:48 min/km | -02:42 (86.) ● | +00:18 (881.) ● | -01:15 (1053.) ● |
Total | 114.6 km | 05:48:35 | 05:48:35 | 19.73 km/h | -19:10 (71.) ● | -17:03 (626.) ● | -22:22 (712.) ● |