Shaun Mellow -
Ironman 70.3 Weymouth 2022

  Quick facts

217/197/25All/Gender/AG

M40-44Age group

639Bib number

GBRNationality

37:232:39:451:39:58 5:10:10

  Compare Shaun Mellow with other athletes!

639 Mellow
617 George × 
902 Burbidge × 
1220 McGhie × 
1271 Tedder × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:23 00:37:2301:58 min/100m-01:57 (89.) -01:24 (678.) -01:38 (827.)
Transition 00:44:59 00:07:36 - -00:46 (94.) -00:57 (621.) -00:54 (797.)
Bike44.4 km 02:03:28 01:18:2933.94 km/h-13:19 (12.) -14:05 (115.) -15:43 (118.)
Bike62.9 km 02:40:12 00:36:4430.22 km/h-06:17 (22.) -06:39 (194.) -07:30 (205.)
Bike91.3 km 03:24:44 00:44:3238.26 km/h-07:50 (17.) -08:20 (127.) -09:13 (132.)
Bike91.3 km 03:24:44 02:39:4534.29 km/h-27:26 (14.) -29:04 (127.) -32:26 (132.)
Transition 03:30:12 00:05:28 - -00:42 (127.) -00:11 (903.) -00:24 (1136.)
Run1.6 km 03:36:35 00:06:2303:59 min/km-02:02 (10.) -01:58 (72.) -02:06 (78.)
Run5.9 km 03:55:10 00:18:3504:19 min/km-04:38 (15.) -04:43 (142.) -05:06 (159.)
Run9.5 km 04:11:42 00:16:3204:35 min/km-03:57 (21.) -03:59 (186.) -04:17 (211.)
Run13.8 km 04:31:45 00:20:0304:39 min/km-05:15 (26.) -05:17 (185.) -05:37 (207.)
Run17.4 km 04:49:42 00:17:5704:59 min/km-04:10 (37.) -04:15 (276.) -04:27 (315.)
Run21.4 km 05:10:10 00:20:2805:07 min/km-04:02 (43.) -03:40 (369.) -03:52 (428.)
Run21.4 km 05:10:10 01:39:5804:40 min/km-24:04 (25.) -23:52 (204.) -25:25 (229.)
Total 114.6 km 05:10:10 05:10:1022.17 km/h-54:55 (25.) -55:28 (197.) -01:00:47 (217.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance