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Adam Spokes -
Ironman 70.3 Weymouth 2022

Quick facts

1672/1354/221All/Gender/AG

M35-39Age group

652Bib number

GBRNationality


31:03	3:51:39	2:21:48	6:59:56

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Compare Adam Spokes with other athletes!

652 Spokes

907 Evans ×

1967 Dockerty ×

553 Welpton ×

2079 Foley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:03	00:31:03	01:38 min/100m	-07:39 (14.) ●	-07:44 (109.) ●	-07:58 (128.) ●
Transition		00:39:59	00:08:56	-	+00:22 (151.) ●	+00:23 (975.) ●	+00:26 (1257.) ●
Bike	44.4 km	02:28:07	01:48:08	24.64 km/h	+14:41 (228.) ●	+15:34 (1434.) ●	+13:56 (1766.) ●
Bike	62.9 km	03:24:22	00:56:15	19.73 km/h	+12:37 (245.) ●	+12:52 (1511.) ●	+12:01 (1899.) ●
Bike	91.3 km	04:31:38	01:07:16	25.33 km/h	+14:10 (245.) ●	+14:24 (1524.) ●	+13:31 (1925.) ●
Bike	91.3 km	04:31:38	03:51:39	23.65 km/h	+41:28 (241.) ●	+42:50 (1485.) ●	+39:28 (1853.) ●
Transition		04:38:08	00:06:30	-	+01:03 (186.) ●	+00:51 (1177.) ●	+00:38 (1481.) ●
Run	1.6 km	04:47:14	00:09:06	05:41 min/km	+00:47 (200.) ●	+00:45 (1187.) ●	+00:37 (1442.) ●
Run	5.9 km	05:12:58	00:25:44	05:59 min/km	+02:34 (203.) ●	+02:26 (1208.) ●	+02:03 (1474.) ●
Run	9.5 km	05:35:47	00:22:49	06:20 min/km	+02:17 (199.) ●	+02:18 (1200.) ●	+02:00 (1485.) ●
Run	13.8 km	06:04:38	00:28:51	06:42 min/km	+03:30 (198.) ●	+03:31 (1214.) ●	+03:11 (1521.) ●
Run	17.4 km	06:30:24	00:25:46	07:09 min/km	+03:32 (205.) ●	+03:34 (1245.) ●	+03:22 (1571.) ●
Run	21.4 km	06:59:56	00:29:32	07:23 min/km	+05:20 (222.) ●	+05:24 (1359.) ●	+05:12 (1724.) ●
Run	21.4 km	06:59:56	02:21:48	06:37 min/km	+18:00 (202.) ●	+17:58 (1252.) ●	+16:25 (1569.) ●
Total	114.6 km	06:59:56	06:59:56	16.37 km/h	+53:14 (221.) ●	+54:18 (1354.) ●	+48:59 (1672.) ●

Ovr	Gen	Div	Name	#	AG
1646	1338	216	Alex Winstanley	1766	M35-39	GBR	00:37:29	03:31:56	02:30:17	06:57:51
1650	1341	217	Marcus Pritchard	1678	M35-39	GBR	00:42:23	03:48:15	02:06:37	06:58:22
1656	1345	218	John Doe	1250	M35-39	GBR	00:44:37	03:15:52	02:42:47	06:58:41
1660	1348	219	Michael Evans	907	M35-39	GBR	00:38:29	03:36:26	02:27:03	06:58:48
1671	1353	220	Neil Dockerty	1967	M35-39	GBR	00:40:45	03:32:30	02:25:31	06:59:55
1672	1354	221	Adam Spokes	652	M35-39	GBR	00:31:03	03:51:39	02:21:48	06:59:56
1673	1355	222	Richard Welpton	553	M35-39	GBR	00:47:11	03:56:18	01:59:44	07:00:10
1677	1357	223	Tim Foley	2079	M35-39	GBR	00:44:24	03:38:35	02:18:01	07:01:11
1701	1373	224	Dean Evans	467	M35-39	GBR	00:42:11	03:20:07	02:48:31	07:04:58
1707	1377	225	Simon Murtagh	2007	M35-39	GBR	00:45:32	03:26:13	02:31:53	07:05:27

All Results

Statistics: Ironman 70.3 Weymouth 2022

Results: Ironman 70.3 Weymouth 2022

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