aidiagnostics

Ad

Don Holmes -
Ironman 70.3 Weymouth 2022

Quick facts

1996/1568/6All/Gender/AG

M65-69Age group

741Bib number

GBRNationality


41:04	3:45:20	3:35:27	8:22:34

aidiagnostics

Ad

Compare Don Holmes with other athletes!

741 Holmes

1079 Snowdon ×

112 Hoare ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:04	00:41:04	02:09 min/100m	+00:40 (4.) ●	+02:17 (1095.) ●	+02:03 (1361.) ●
Transition		00:52:38	00:11:34	-	+02:09 (6.) ●	+03:01 (1406.) ●	+03:04 (1790.) ●
Bike	44.4 km	02:39:39	01:47:01	24.89 km/h	+12:31 (6.) ●	+14:27 (1414.) ●	+12:49 (1727.) ●
Bike	62.9 km	03:32:20	00:52:41	21.07 km/h	+07:35 (6.) ●	+09:18 (1427.) ●	+08:27 (1774.) ●
Bike	91.3 km	04:37:58	01:05:38	25.96 km/h	+11:41 (6.) ●	+12:46 (1502.) ●	+11:53 (1885.) ●
Bike	91.3 km	04:37:58	03:45:20	24.31 km/h	+31:47 (6.) ●	+36:31 (1450.) ●	+33:09 (1796.) ●
Transition		04:47:07	00:09:09	-	+02:54 (6.) ●	+03:30 (1504.) ●	+03:17 (1911.) ●
Run	1.6 km	05:02:02	00:14:55	09:19 min/km	+05:27 (6.) ●	+06:34 (1566.) ●	+06:26 (1996.) ●
Run	5.9 km	05:42:11	00:40:09	09:20 min/km	+14:13 (6.) ●	+16:51 (1569.) ●	+16:28 (1999.) ●
Run	9.5 km	06:19:16	00:37:05	10:18 min/km	+14:13 (6.) ●	+16:34 (1570.) ●	+16:16 (2000.) ●
Run	13.8 km	07:02:40	00:43:24	10:05 min/km	+15:23 (6.) ●	+18:04 (1570.) ●	+17:44 (2000.) ●
Run	17.4 km	07:40:51	00:38:11	10:36 min/km	+13:54 (6.) ●	+15:59 (1567.) ●	+15:47 (1997.) ●
Run	21.4 km	08:22:34	00:41:43	10:25 min/km	+15:20 (6.) ●	+17:35 (1566.) ●	+17:23 (1996.) ●
Run	21.4 km	08:22:34	03:35:27	10:04 min/km	+01:18:30 (6.) ●	+01:31:37 (1570.) ●	+01:30:04 (2000.) ●
Total	114.6 km	08:22:34	08:22:34	13.68 km/h	+01:56:00 (6.) ●	+02:16:56 (1568.) ●	+02:11:37 (1996.) ●

Ovr	Gen	Div	Name	#	AG
751	657	1	Martin Bragg	535	M65-69	GBR	00:38:57	03:03:32	01:51:11	05:51:09
884	769	2	Gary Hickman	446	M65-69	GBR	00:38:29	03:05:09	02:02:51	05:59:07
979	836	3	Keith Hiscott	1221	M65-69	GBR	00:42:26	02:59:43	02:07:15	06:05:10
1015	865	4	William Snowdon	1079	M65-69	GBR	00:39:50	03:12:13	02:02:39	06:07:24
1104	940	5	Tony Hoare	112	M65-69	GBR	00:41:37	03:15:20	02:02:17	06:13:55
1996	1568	6	Don Holmes	741	M65-69	GBR	00:41:04	03:45:20	03:35:27	08:22:34

All Results

Statistics: Ironman 70.3 Weymouth 2022

Results: Ironman 70.3 Weymouth 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read