Rich Long -
Ironman 70.3 Weymouth 2022
Quick facts
550/483/78All/Gender/AG
M35-39Age group
871Bib number
GBRNationality
33:04 | 2:56:04 | 1:56:44 | 5:39:00 |
Compare Rich Long with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:04 | 00:33:04 | 01:44 min/100m | -05:38 (38.) ● | -05:43 (244.) ● | -05:57 (281.) ● |
Transition | 00:40:45 | 00:07:41 | - | -00:53 (108.) ● | -00:52 (647.) ● | -00:49 (829.) ● | |
Bike | 44.4 km | 02:09:29 | 01:28:44 | 30.02 km/h | -04:43 (96.) ● | -03:50 (629.) ● | -05:28 (694.) ● |
Bike | 62.9 km | 02:49:05 | 00:39:36 | 28.03 km/h | -04:02 (74.) ● | -03:47 (489.) ● | -04:38 (531.) ● |
Bike | 91.3 km | 03:36:49 | 00:47:44 | 35.7 km/h | -05:22 (55.) ● | -05:08 (375.) ● | -06:01 (405.) ● |
Bike | 91.3 km | 03:36:49 | 02:56:04 | 31.11 km/h | -14:07 (81.) ● | -12:45 (506.) ● | -16:07 (559.) ● |
Transition | 03:42:16 | 00:05:27 | - | ±00:00 (147.) ● | -00:12 (899.) ● | -00:25 (1131.) ● | |
Run | 1.6 km | 03:50:59 | 00:08:43 | 05:26 min/km | +00:24 (178.) ● | +00:22 (1059.) ● | +00:14 (1268.) ● |
Run | 5.9 km | 04:14:45 | 00:23:46 | 05:31 min/km | +00:36 (164.) ● | +00:28 (963.) ● | +00:05 (1146.) ● |
Run | 9.5 km | 04:34:39 | 00:19:54 | 05:31 min/km | -00:38 (126.) ● | -00:37 (761.) ● | -00:55 (895.) ● |
Run | 13.8 km | 04:58:22 | 00:23:43 | 05:30 min/km | -01:38 (105.) ● | -01:37 (645.) ● | -01:57 (752.) ● |
Run | 17.4 km | 05:18:16 | 00:19:54 | 05:31 min/km | -02:20 (89.) ● | -02:18 (555.) ● | -02:30 (653.) ● |
Run | 21.4 km | 05:39:00 | 00:20:44 | 05:11 min/km | -03:28 (59.) ● | -03:24 (395.) ● | -03:36 (462.) ● |
Run | 21.4 km | 05:39:00 | 01:56:44 | 05:27 min/km | -07:04 (104.) ● | -07:06 (645.) ● | -08:39 (755.) ● |
Total | 114.6 km | 05:39:00 | 05:39:00 | 20.28 km/h | -27:42 (78.) ● | -26:38 (483.) ● | -31:57 (550.) ● |