Adam Grindrod -
Ironman 70.3 Weymouth 2022
Quick facts
1760/1416/267All/Gender/AG
M30-34Age group
890Bib number
GBRNationality
49:49 | 3:58:41 | 2:10:49 | 7:14:17 |
Compare Adam Grindrod with other athletes!
890 Grindrod
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:49 | 00:49:49 | 02:37 min/100m | +11:11 (280.) ● | +11:02 (1498.) ● | +10:48 (1905.) ● |
Transition | 00:59:13 | 00:09:24 | - | +01:02 (212.) ● | +00:51 (1069.) ● | +00:54 (1373.) ● | |
Bike | 44.4 km | 02:55:31 | 01:56:18 | 22.91 km/h | +23:42 (285.) ● | +23:44 (1526.) ● | +22:06 (1915.) ● |
Bike | 62.9 km | 03:52:44 | 00:57:13 | 19.4 km/h | +13:41 (286.) ● | +13:50 (1526.) ● | +12:59 (1924.) ● |
Bike | 91.3 km | 04:57:54 | 01:05:10 | 26.15 km/h | +12:05 (275.) ● | +12:18 (1488.) ● | +11:25 (1866.) ● |
Bike | 91.3 km | 04:57:54 | 03:58:41 | 22.95 km/h | +49:28 (284.) ● | +49:52 (1522.) ● | +46:30 (1911.) ● |
Transition | 05:03:28 | 00:05:34 | - | +00:12 (184.) ● | -00:05 (927.) ● | -00:18 (1163.) ● | |
Run | 1.6 km | 05:13:05 | 00:09:37 | 06:00 min/km | +01:29 (255.) ● | +01:16 (1318.) ● | +01:08 (1622.) ● |
Run | 5.9 km | 05:39:10 | 00:26:05 | 06:03 min/km | +03:19 (244.) ● | +02:47 (1250.) ● | +02:24 (1526.) ● |
Run | 9.5 km | 06:01:00 | 00:21:50 | 06:03 min/km | +01:51 (224.) ● | +01:19 (1096.) ● | +01:01 (1323.) ● |
Run | 13.8 km | 06:27:26 | 00:26:26 | 06:08 min/km | +01:48 (209.) ● | +01:06 (1005.) ● | +00:46 (1221.) ● |
Run | 17.4 km | 06:49:21 | 00:21:55 | 06:05 min/km | +00:22 (181.) ● | -00:17 (838.) ● | -00:29 (1021.) ● |
Run | 21.4 km | 07:14:17 | 00:24:56 | 06:14 min/km | +01:47 (210.) ● | +00:48 (961.) ● | +00:36 (1190.) ● |
Run | 21.4 km | 07:14:17 | 02:10:49 | 06:06 min/km | +10:36 (219.) ● | +06:59 (1047.) ● | +05:26 (1277.) ● |
Total | 114.6 km | 07:14:17 | 07:14:17 | 15.83 km/h | +01:12:29 (267.) ● | +01:08:39 (1416.) ● | +01:03:20 (1760.) ● |