Mirko Förster -
Ironman 70.3 Dresden 2022

Quick facts

255/218/32All/Gender/AG

M45-49Age group

164Bib number

DEUNationality


21:19	3:05:34	2:12:44	5:49:16

Compare Mirko Förster with other athletes!

164 Förster

500 Dahms ×

478 Bensch ×

225 Häschel ×

285 Wichmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:21:19	00:21:19	02:39 min/100m	+01:44 (43.) ●	+02:20 (262.) ●	+02:23 (315.) ●
Transition		00:27:26	00:06:07	-	-02:10 (16.) ●	-01:38 (109.) ●	-01:18 (147.) ●
Bike	25.3 km	01:28:17	01:00:51	24.95 km/h	+00:07 (28.) ●	+00:41 (175.) ●	+00:01 (201.) ●
Bike	45.4 km	02:05:52	00:37:35	32.09 km/h	-01:04 (22.) ●	-00:40 (147.) ●	-01:02 (167.) ●
Bike	63 km	02:45:48	00:39:56	26.44 km/h	-00:35 (29.) ●	-00:27 (168.) ●	-00:59 (191.) ●
Bike	83.3 km	03:23:52	00:38:04	32 km/h	-00:40 (27.) ●	-00:42 (160.) ●	-01:04 (184.) ●
Bike	90 km	03:33:00	00:09:08	44.01 km/h	-01:01 (10.) ●	-00:57 (64.) ●	-01:02 (74.) ●
Bike	90 km	03:33:00	03:05:34	29.1 km/h	-03:13 (26.) ●	-02:05 (161.) ●	-04:06 (184.) ●
Transition		03:36:32	00:03:32	-	-01:39 (12.) ●	-01:16 (105.) ●	-01:06 (138.) ●
Run	2 km	03:49:08	00:12:36	06:18 min/km	+01:21 (52.) ●	+01:56 (313.) ●	+01:57 (376.) ●
Run	4.3 km	04:02:29	00:13:21	05:48 min/km	+01:39 (47.) ●	+02:04 (292.) ●	+02:00 (352.) ●
Run	6.8 km	04:19:05	00:16:36	06:38 min/km	+02:50 (51.) ●	+03:17 (304.) ●	+03:13 (365.) ●
Run	8.5 km	04:30:06	00:11:01	06:28 min/km	+01:38 (47.) ●	+02:03 (299.) ●	+02:02 (362.) ●
Run	10.7 km	04:44:36	00:14:30	06:35 min/km	+02:16 (49.) ●	+02:42 (298.) ●	+02:39 (362.) ●
Run	13.2 km	05:00:33	00:15:57	06:22 min/km	+01:28 (40.) ●	+02:03 (266.) ●	+02:00 (320.) ●
Run	14.9 km	05:10:44	00:10:11	05:59 min/km	+00:25 (36.) ●	+00:52 (231.) ●	+00:52 (280.) ●
Run	17.2 km	05:24:28	00:13:44	05:58 min/km	+01:02 (39.) ●	+01:34 (249.) ●	+01:33 (301.) ●
Run	19.7 km	05:41:23	00:16:55	06:46 min/km	+01:55 (41.) ●	+02:31 (267.) ●	+02:30 (324.) ●
Run	21.1 km	05:49:16	00:07:53	05:37 min/km	+00:30 (36.) ●	+00:49 (251.) ●	+00:48 (304.) ●
Run	21.1 km	05:49:16	02:12:44	06:17 min/km	+15:04 (45.) ●	+19:51 (282.) ●	+19:34 (339.) ●
Total	111.9 km	05:49:16	05:49:16	19.22 km/h	+09:46 (32.) ●	+17:12 (218.) ●	+15:27 (255.) ●

Ovr	Gen	Div	Name	#	AG
221	188	27	Jens Jauernig	351	M45-49	DEU	00:24:26	03:13:19	01:51:00	05:41:42
226	193	28	Dierk Scholz	257	M45-49	DEU	00:19:51	03:15:37	01:50:42	05:42:47
229	196	29	Manfred Seybold	324	M45-49	DEU	00:17:40	03:19:01	01:57:53	05:42:56
241	206	30	Christian Dahms	500	M45-49	DEU	00:18:21	03:18:52	01:57:58	05:46:29
249	213	31	Steffen Bensch	478	M45-49	DEU	00:19:29	03:10:16	02:01:37	05:48:22
255	218	32	Mirko Förster	164	M45-49	DEU	00:21:19	03:05:34	02:12:44	05:49:16
258	220	33	Falk Häschel	225	M45-49	DEU	00:22:51	03:05:07	02:06:34	05:50:54
260	221	34	Andreas Wichmann	285	M45-49	DEU	00:17:42	03:19:13	02:00:53	05:51:27
263	224	35	Frank Ahnert	487	M45-49	DEU	00:20:09	03:16:29	01:58:22	05:52:13
267	227	36	Jörg Tietze	186	M45-49	DEU	00:26:55	03:31:30	01:37:59	05:52:30