Kai Knegendorf -
Ironman 70.3 Dresden 2022

Quick facts

158/136/32All/Gender/AG

M35-39Age group

346Bib number

DEUNationality


16:58	3:05:15	1:46:30	5:17:58

Compare Kai Knegendorf with other athletes!

346 Knegendorf

359 Böhme ×

110 Janker ×

517 Lampe ×

201 Zenker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:58	00:16:58	02:07 min/100m	-01:31 (19.) ●	-02:01 (89.) ●	-01:58 (115.) ●
Transition		00:23:00	00:06:02	-	-00:50 (24.) ●	-01:43 (105.) ●	-01:23 (142.) ●
Bike	25.3 km	01:22:49	00:59:49	25.38 km/h	+01:04 (35.) ●	-00:21 (162.) ●	-01:01 (186.) ●
Bike	45.4 km	02:00:30	00:37:41	32 km/h	+00:30 (33.) ●	-00:34 (150.) ●	-00:56 (170.) ●
Bike	63 km	02:40:07	00:39:37	26.66 km/h	+00:07 (33.) ●	-00:46 (161.) ●	-01:18 (184.) ●
Bike	83.3 km	03:18:12	00:38:05	31.98 km/h	±00:00 (36.) ●	-00:41 (162.) ●	-01:03 (186.) ●
Bike	90 km	03:28:15	00:10:03	40 km/h	+00:11 (36.) ●	-00:02 (183.) ●	-00:07 (208.) ●
Bike	90 km	03:28:15	03:05:15	29.15 km/h	+01:52 (34.) ●	-02:24 (159.) ●	-04:25 (182.) ●
Transition		03:31:28	00:03:13	-	-00:51 (19.) ●	-01:35 (80.) ●	-01:25 (109.) ●
Run	2 km	03:40:50	00:09:22	04:41 min/km	-01:07 (21.) ●	-01:18 (91.) ●	-01:17 (104.) ●
Run	4.3 km	03:51:13	00:10:23	04:30 min/km	-00:33 (23.) ●	-00:54 (110.) ●	-00:58 (130.) ●
Run	6.8 km	04:03:47	00:12:34	05:01 min/km	-00:24 (27.) ●	-00:45 (126.) ●	-00:49 (149.) ●
Run	8.5 km	04:12:26	00:08:39	05:05 min/km	-00:04 (31.) ●	-00:19 (149.) ●	-00:20 (180.) ●
Run	10.7 km	04:23:38	00:11:12	05:05 min/km	-00:19 (28.) ●	-00:36 (133.) ●	-00:39 (157.) ●
Run	13.2 km	04:36:35	00:12:57	05:10 min/km	-00:37 (27.) ●	-00:57 (124.) ●	-01:00 (146.) ●
Run	14.9 km	04:45:41	00:09:06	05:21 min/km	+00:07 (35.) ●	-00:13 (160.) ●	-00:13 (194.) ●
Run	17.2 km	04:57:37	00:11:56	05:11 min/km	+00:09 (35.) ●	-00:14 (156.) ●	-00:15 (189.) ●
Run	19.7 km	05:11:20	00:13:43	05:29 min/km	-00:08 (33.) ●	-00:41 (145.) ●	-00:42 (175.) ●
Run	21.1 km	05:17:58	00:06:38	04:44 min/km	-00:04 (31.) ●	-00:26 (136.) ●	-00:27 (162.) ●
Run	21.1 km	05:17:58	01:46:30	05:02 min/km	-03:00 (28.) ●	-06:23 (132.) ●	-06:40 (156.) ●
Total	111.9 km	05:17:58	05:17:58	21.12 km/h	-04:20 (32.) ●	-14:06 (136.) ●	-15:51 (158.) ●

Ovr	Gen	Div	Name	#	AG
120	103	27	Ian Knipe	235	M35-39	GBR	00:18:52	02:49:29	01:46:51	05:05:19
139	118	28	Marcus Petzold	416	M35-39	DEU	00:19:04	03:03:14	01:42:27	05:12:00
141	120	29	Sven Nolte	113	M35-39	DEU	00:18:33	02:56:08	01:50:38	05:13:17
149	128	30	Michael Böhme	359	M35-39	DEU	00:20:13	02:56:07	01:51:04	05:15:19
152	131	31	Martin Janker	110	M35-39	DEU	00:17:51	03:04:37	01:39:22	05:16:13
158	136	32	Kai Knegendorf	346	M35-39	DEU	00:16:58	03:05:15	01:46:30	05:17:58
173	147	33	Erik Lampe	517	M35-39	DEU	00:19:11	02:56:00	01:54:36	05:23:34
178	151	34	Ralf Zenker	201	M35-39	DEU	00:17:24	03:08:32	01:45:08	05:27:09
184	156	35	Ronny Voigt	521	M35-39	DEU	00:18:06	03:09:56	01:54:19	05:28:47
186	158	36	Swen Smigaj	167	M35-39	DEU	00:18:45	03:15:01	01:41:13	05:30:22