Shady Selim -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
2221/1804/323All/Gender/AG
M40-44Age group
1145Bib number
EGYNationality
36:36 | 2:53:20 | 2:41:32 | 6:34:07 |
Compare Shady Selim with other athletes!
1145 Selim
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:36 | 00:36:36 | 01:55 min/100m | +03:14 (272.) ● | +02:56 (1506.) ● | +02:23 (1823.) ● |
Transition | 00:47:47 | 00:11:11 | - | +02:23 (302.) ● | +02:14 (1657.) ● | +02:10 (2092.) ● | |
Bike | 45 km | 02:20:32 | 01:32:45 | 29.11 km/h | +05:14 (268.) ● | +04:40 (1459.) ● | +02:26 (1647.) ● |
Bike | 90 km | 03:41:07 | 01:20:35 | 33.51 km/h | +07:21 (294.) ● | +07:00 (1627.) ● | +05:17 (1904.) ● |
Bike | 90 km | 03:41:07 | 02:53:20 | 31.15 km/h | +12:35 (279.) ● | +11:40 (1532.) ● | +07:43 (1748.) ● |
Transition | 03:52:35 | 00:11:28 | - | +04:28 (331.) ● | +04:04 (1848.) ● | +03:55 (2329.) ● | |
Run | 2.2 km | 04:07:50 | 00:15:15 | 06:55 min/km | +04:53 (342.) ● | +04:40 (1935.) ● | +04:26 (2455.) ● |
Run | 3.7 km | 04:22:34 | 00:14:44 | 09:49 min/km | +05:16 (344.) ● | +05:06 (1945.) ● | +04:54 (2477.) ● |
Run | 5.7 km | 04:36:51 | 00:14:17 | 07:08 min/km | +04:39 (340.) ● | +04:30 (1912.) ● | +04:17 (2433.) ● |
Run | 7.1 km | 04:49:39 | 00:12:48 | 09:08 min/km | +03:47 (335.) ● | +03:36 (1890.) ● | +03:25 (2389.) ● |
Run | 10.6 km | 05:13:39 | 00:24:00 | 06:51 min/km | +07:09 (338.) ● | +06:53 (1907.) ● | +06:32 (2415.) ● |
Run | 12.5 km | 05:28:25 | 00:14:46 | 07:46 min/km | +04:24 (339.) ● | +04:13 (1886.) ● | +04:01 (2398.) ● |
Run | 12.5 km | 05:28:25 | 00:00:00 | - | - | - | - |
Run | 13.8 km | 05:42:58 | 00:14:33 | 11:11 min/km | +04:12 (335.) ● | +04:02 (1876.) ● | +03:52 (2389.) ● |
Run | 16 km | 05:58:11 | 00:15:13 | 06:55 min/km | +04:33 (333.) ● | +04:25 (1868.) ● | +04:16 (2385.) ● |
Run | 17.1 km | 06:09:59 | 00:11:48 | 10:43 min/km | +02:00 (293.) ● | +01:51 (1613.) ● | +01:43 (2017.) ● |
Run | 20.9 km | 06:31:53 | 00:21:54 | 05:45 min/km | +03:53 (296.) ● | +03:42 (1649.) ● | +03:29 (2079.) ● |
Run | 20.9 km | 06:31:53 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:34:07 | 00:02:14 | 11:09 min/km | +00:15 (286.) ● | +00:11 (1564.) ● | +00:10 (1934.) ● |
Run | 21.1 km | 06:34:07 | 02:41:32 | 07:39 min/km | +45:01 (335.) ● | -37:22 (1885.) ● | -33:29 (2388.) ● |
Total | 113 km | 06:34:07 | 06:34:07 | 17.2 km/h | +01:07:41 (323.) ● | -16:28 (1804.) ● | -17:18 (2221.) ● |