Mohamed Nour -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
1116/984/185All/Gender/AG
M40-44Age group
1146Bib number
EGYNationality
36:35 | 2:28:09 | 2:00:33 | 5:22:46 |
Compare Mohamed Nour with other athletes!
1146 Nour
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:35 | 00:36:35 | 01:55 min/100m | +03:13 (270.) ● | +02:55 (1499.) ● | +02:22 (1816.) ● |
Transition | 00:46:59 | 00:10:24 | - | +01:36 (273.) ● | +01:27 (1495.) ● | +01:23 (1884.) ● | |
Bike | 45 km | 02:08:47 | 01:21:48 | 33.01 km/h | -05:43 (106.) ● | -06:17 (557.) ● | -08:31 (596.) ● |
Bike | 90 km | 03:15:08 | 01:06:21 | 40.69 km/h | -06:53 (73.) ● | -07:14 (351.) ● | -08:57 (377.) ● |
Bike | 90 km | 03:15:08 | 02:28:09 | 36.45 km/h | -12:36 (90.) ● | -13:31 (462.) ● | -17:28 (495.) ● |
Transition | 03:22:13 | 00:07:05 | - | +00:05 (205.) ● | -00:19 (1072.) ● | -00:28 (1303.) ● | |
Run | 2.2 km | 03:33:27 | 00:11:14 | 05:06 min/km | +00:52 (262.) ● | +00:39 (1391.) ● | +00:25 (1649.) ● |
Run | 3.7 km | 03:43:37 | 00:10:10 | 06:46 min/km | +00:42 (257.) ● | +00:32 (1389.) ● | +00:20 (1644.) ● |
Run | 5.7 km | 03:53:38 | 00:10:01 | 05:00 min/km | +00:23 (227.) ● | +00:14 (1254.) ● | +00:01 (1467.) ● |
Run | 7.1 km | 04:03:01 | 00:09:23 | 06:42 min/km | +00:22 (231.) ● | +00:11 (1236.) ● | ±00:00 (1455.) ● |
Run | 10.6 km | 04:20:36 | 00:17:35 | 05:01 min/km | +00:44 (235.) ● | +00:28 (1262.) ● | +00:07 (1481.) ● |
Run | 12.5 km | 04:31:20 | 00:10:44 | 05:38 min/km | +00:22 (225.) ● | +00:11 (1216.) ● | -00:01 (1434.) ● |
Run | 12.5 km | 04:31:20 | 00:00:00 | - | - | - | - |
Run | 13.8 km | 04:41:58 | 00:10:38 | 08:10 min/km | +00:17 (223.) ● | +00:07 (1209.) ● | -00:03 (1434.) ● |
Run | 16 km | 04:52:51 | 00:10:53 | 04:56 min/km | +00:13 (214.) ● | +00:05 (1181.) ● | -00:04 (1424.) ● |
Run | 17.1 km | 05:02:48 | 00:09:57 | 09:02 min/km | +00:09 (217.) ● | ±00:00 (1167.) ● | -00:08 (1399.) ● |
Run | 20.9 km | 05:20:41 | 00:17:53 | 04:42 min/km | -00:08 (203.) ● | -00:19 (1078.) ● | -00:32 (1286.) ● |
Run | 20.9 km | 05:20:41 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 05:22:46 | 00:02:05 | 10:24 min/km | +00:06 (240.) ● | +00:02 (1293.) ● | +00:01 (1567.) ● |
Run | 21.1 km | 05:22:46 | 02:00:33 | 05:42 min/km | +04:02 (230.) ● | -01:18:21 (1224.) ● | -01:14:28 (1449.) ● |
Total | 113 km | 05:22:46 | 05:22:46 | 21.01 km/h | -03:40 (185.) ● | -01:27:49 (984.) ● | -01:28:39 (1116.) ● |