Diego Bondi -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

906/809/145All/Gender/AG

M45-49Age group

1179Bib number

ITANationality


40:35	2:36:05	1:39:30	5:14:25

Compare Diego Bondi with other athletes!

1179 Bondi

1889 Cassi ×

2296 Nekvinda ×

2192 Amadio ×

552 Furlanetto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:35	00:40:35	02:08 min/100m	+06:32 (317.) ●	+06:55 (1813.) ●	+06:22 (2257.) ●
Transition		00:50:42	00:10:07	-	+01:03 (254.) ●	+01:10 (1439.) ●	+01:06 (1805.) ●
Bike	45 km	02:18:09	01:27:27	30.87 km/h	-00:36 (207.) ●	-00:38 (1103.) ●	-02:52 (1223.) ●
Bike	90 km	03:26:47	01:08:38	39.34 km/h	-04:42 (109.) ●	-04:57 (622.) ●	-06:40 (670.) ●
Bike	90 km	03:26:47	02:36:05	34.6 km/h	-05:18 (164.) ●	-05:35 (884.) ●	-09:32 (961.) ●
Transition		03:34:55	00:08:08	-	+00:45 (234.) ●	+00:44 (1375.) ●	+00:35 (1684.) ●
Run	2.2 km	03:43:55	00:09:00	04:05 min/km	-01:40 (47.) ●	-01:35 (337.) ●	-01:49 (378.) ●
Run	3.7 km	03:52:25	00:08:30	05:40 min/km	-01:05 (78.) ●	-01:08 (455.) ●	-01:20 (519.) ●
Run	5.7 km	04:00:46	00:08:21	04:10 min/km	-01:22 (71.) ●	-01:26 (422.) ●	-01:39 (479.) ●
Run	7.1 km	04:08:32	00:07:46	05:32 min/km	-01:22 (68.) ●	-01:26 (401.) ●	-01:37 (455.) ●
Run	10.6 km	04:23:26	00:14:54	04:15 min/km	-02:02 (80.) ●	-02:13 (486.) ●	-02:34 (558.) ●
Run	12.5 km	04:32:04	00:08:38	04:32 min/km	-01:51 (51.) ●	-01:55 (319.) ●	-02:07 (365.) ●
Run	12.5 km	04:32:04	00:00:00	-	-	-	-
Run	13.8 km	04:40:57	00:08:53	06:49 min/km	-01:34 (69.) ●	-01:38 (394.) ●	-01:48 (455.) ●
Run	16 km	04:49:31	00:08:34	03:53 min/km	-02:07 (57.) ●	-02:14 (293.) ●	-02:23 (338.) ●
Run	17.1 km	04:57:30	00:07:59	07:15 min/km	-01:54 (65.) ●	-01:58 (332.) ●	-02:06 (383.) ●
Run	20.9 km	05:12:36	00:15:06	03:58 min/km	-02:57 (72.) ●	-03:06 (396.) ●	-03:19 (464.) ●
Run	20.9 km	05:12:36	00:00:00	-	-	-	-
Run	21.1 km	05:14:25	00:01:49	09:04 min/km	-00:11 (114.) ●	-00:14 (595.) ●	-00:15 (694.) ●
Run	21.1 km	05:14:25	01:39:30	04:42 min/km	-18:05 (63.) ●	-01:39:24 (364.) ●	-01:35:31 (419.) ●
Total	113 km	05:14:25	05:14:25	21.56 km/h	-15:03 (145.) ●	-01:36:10 (809.) ●	-01:37:00 (906.) ●

Ovr	Gen	Div	Name	#	AG
852	762	140	Gordon Ciantar	1938	M45-49	MLT	00:34:03	02:34:46	01:48:36	05:12:54
854	764	141	Cedric Sellin	1514	M45-49	FRA	00:29:37	02:30:31	01:56:19	05:12:57
865	774	142	Celestino Petrone	1742	M45-49	ITA	00:35:13	02:42:03	01:41:32	05:13:21
885	791	143	Graziano Cassi	1889	M45-49	ITA	00:27:46	02:36:33	01:53:26	05:13:52
898	803	144	Ivo Nekvinda	2296	M45-49	CZE	00:36:22	02:27:04	01:53:24	05:14:20
906	809	145	Diego Bondi	1179	M45-49	ITA	00:40:35	02:36:05	01:39:30	05:14:25
917	817	146	Gianni Amadio	2192	M45-49	ITA	00:33:26	02:34:45	01:54:00	05:14:49
924	823	147	Filippo Furlanetto	552	M45-49	ITA	00:29:06	02:34:35	01:55:36	05:15:20
935	831	148	Luca Pugliese	2253	M45-49	ITA	00:34:44	02:45:51	01:41:43	05:15:45
939	835	149	James Hayward	912	M45-49	GBR	00:33:55	02:37:03	01:47:03	05:15:55