Nicolas Parolaro -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
1222/1076/160All/Gender/AG
M30-34Age group
1205Bib number
ITANationality
32:56 | 2:35:24 | 2:00:26 | 5:28:09 |
Compare Nicolas Parolaro with other athletes!
1205 Parolaro
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:56 | 00:32:56 | 01:44 min/100m | +00:32 (142.) ● | -00:44 (932.) ● | -01:17 (1094.) ● |
Transition | 00:44:31 | 00:11:35 | - | +03:13 (220.) ● | +02:38 (1710.) ● | +02:34 (2164.) ● | |
Bike | 45 km | 02:08:32 | 01:24:01 | 32.14 km/h | -01:47 (112.) ● | -04:04 (755.) ● | -06:18 (814.) ● |
Bike | 90 km | 03:19:55 | 01:11:23 | 37.82 km/h | -01:08 (134.) ● | -02:12 (975.) ● | -03:55 (1066.) ● |
Bike | 90 km | 03:19:55 | 02:35:24 | 34.75 km/h | -02:55 (120.) ● | -06:16 (840.) ● | -10:13 (914.) ● |
Transition | 03:27:43 | 00:07:48 | - | +01:15 (185.) ● | +00:24 (1300.) ● | +00:15 (1581.) ● | |
Run | 2.2 km | 03:38:25 | 00:10:42 | 04:51 min/km | +00:43 (177.) ● | +00:07 (1189.) ● | -00:07 (1392.) ● |
Run | 3.7 km | 03:48:09 | 00:09:44 | 06:29 min/km | +00:35 (179.) ● | +00:06 (1189.) ● | -00:06 (1386.) ● |
Run | 5.7 km | 03:57:48 | 00:09:39 | 04:49 min/km | +00:26 (179.) ● | -00:08 (1101.) ● | -00:21 (1277.) ● |
Run | 7.1 km | 04:06:55 | 00:09:07 | 06:30 min/km | +00:29 (171.) ● | -00:05 (1114.) ● | -00:16 (1296.) ● |
Run | 10.6 km | 04:23:48 | 00:16:53 | 04:49 min/km | +00:40 (166.) ● | -00:14 (1082.) ● | -00:35 (1257.) ● |
Run | 12.5 km | 04:34:11 | 00:10:23 | 05:27 min/km | +00:25 (162.) ● | -00:10 (1080.) ● | -00:22 (1260.) ● |
Run | 12.5 km | 04:34:11 | 00:00:00 | - | - | - | - |
Run | 13.8 km | 04:44:26 | 00:10:15 | 07:53 min/km | +00:14 (163.) ● | -00:16 (1057.) ● | -00:26 (1236.) ● |
Run | 16 km | 04:54:54 | 00:10:28 | 04:45 min/km | +00:14 (159.) ● | -00:20 (1036.) ● | -00:29 (1228.) ● |
Run | 17.1 km | 05:06:22 | 00:11:28 | 10:25 min/km | +02:02 (206.) ● | +01:31 (1568.) ● | +01:23 (1956.) ● |
Run | 20.9 km | 05:26:04 | 00:19:42 | 05:11 min/km | +02:32 (202.) ● | +01:30 (1404.) ● | +01:17 (1732.) ● |
Run | 20.9 km | 05:26:04 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 05:28:09 | 00:02:05 | 10:24 min/km | +00:11 (186.) ● | +00:02 (1295.) ● | +00:01 (1569.) ● |
Run | 21.1 km | 05:28:09 | 02:00:26 | 05:42 min/km | +08:31 (188.) ● | -01:18:28 (1219.) ● | -01:14:35 (1441.) ● |
Total | 113 km | 05:28:09 | 05:28:09 | 20.66 km/h | +10:36 (160.) ● | -01:22:26 (1076.) ● | -01:23:16 (1222.) ● |